Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
God Don’t Work For Nobody By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Like it or not, we do survive our decent burials. We are all here to Midnight Eternity. That means Big Daddy-o ain’t gonna go out of business for nobody, and he ain’t working for nobody either.”…
Yawning Is Acceleration By Atom Bergstrom Atom’s Blog Yawning is “above” arm and leg movements. So is vocalization, swallowing, sucking, sneezing, and drooling. If you yawn and the person next to you sneezes, notify David Icke as soon as possible. <> Constant velocity in the same direction means no acceleration. Velocity changes when…
Hypnotizing Crayfish & Elephants #1 By Atom Bergstrom Atom’s Blog George Ivanovich Gurdjieff (Meetings with Remarkable Men, 1963) wrote … “I learned that the boy in the middle was a Yezidi, that the circle had been drawn round him and that he could not get out of it until it was rubbed away….
Triple Heater Or Triple Cooler? By Atom Bergstrom Atom’s Blog Hugo was a super-athlete. I’m using the past tense only because I lost touch with him in 1992. Hugo did his chin-ups with 100 pounds of weight strapped to him, thought nothing of running 30 miles, and his idea of a vacation…
Very Low Thyroid Activity By Atom Bergstrom Atom’s Blog According to Ray Peat … “The first effect of too much PUFA is to block the ability of the thyroid gland to secrete the hormone by breaking down the thyroid globulin. If the thyroid does manage to secrete it, the transport of it…
Myxedema (Mucus Swelling) By Atom Bergstrom Atom’s Blog Myxedema —> “swelling of the skin and underlying tissues giving a waxy consistency, typical of patients with underactive thyroid glands.” <> According to “Myxedema,” Wikipedia, March 29, 2019 … “Myxedema is more common in women than in men.” According to the same source ……
Thyroid the Super Gland By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The thyroid gland is a reflex of the ovaries, uterus, and testes.” <> According to Ray Peat (interviewed by Mary Shomon, Nov. 2000) … “The thyroid gland, which normally produces some T3, will decrease its production…
Thyroid Body Language #4 By Atom Bergstrom Atom’s Blog Patients with hyperthyroidism may be argumentative. Edwin F. Gildea, M.D. (“Special Features of Personality Which Are Common to Certain Psychosomatic Disorders,” Psychosomatic Medicine, Sept.-Oct. 1949) wrote … “Patients with hyperthyroidism respond moderately well to supportive psychotherapy but present special resistance to attempts at…
Thyroid Body Language #3 By Atom Bergstrom Atom’s Blog Sibling rivalry is associated with hyperthyroidism. <> Theodore Lidz (“Emotional Factors in the Etiology of Hyperthyroidism,” Psychosomatic Medicine, Jan.-Feb. 1949) wrote … “As a group they appear to have been successful rivals with siblings for parental affection. Having at one time felt rejected…
Thyroid Body Language #2 By Atom Bergstrom Atom’s Blog Gonads link to the thyroid. Havelock Ellis (The Psychology of Sex, Vol. V: Erotic Symbolism, The Mechanism of Detumescence, The Psychic State in Pregnancy, 1906, 1930) wrote … “When animals are castrated there is enlargement of the ductless glands in the body, notably…
Thyroid Body Language #1 By Atom Bergstrom Atom’s Blog The thyroid gland is associated with thwarted will power, communication, and unresolved arguments. <> Thyroid issues are associated with the Triple Heater Meridian and the ring fingers of both hands. The left ring finger indicates a male trauma. The right ring finger indicates…
Menstruating From WHERE? By Atom Bergstrom Atom’s Blog Janice Delaney, Mary Jane Lupton, & Emily Toth (The Curse: A Cultural History of Menstruation, Second Edition, 1976, 1988) wrote … “The extremely rare phenomenon vicarious menstruation is a monthly bleeding from a mucous membrane other than the uterus. Most of the cases (70…
The Higher the Iodine Number By Atom Bergstrom Atom’s Blog Re: Any other suggestions on healing hypothyroidism? Sometimes less iodine is more iodine. T4 is thyroxine. It contains four atoms of iodine — storage iodine. T3 is triiodothyronine. It contains three atoms of iodine — working iodine. T4 is a prohormone, and…
Monsanto Fighting Lipofuscin? By Atom Bergstrom Atom’s Blog The cure is worse than the disease. Old age a few years earlier is the worst most people will get from eating omega 3 fatty acids. Many people get various forms of amyloid-tangled, brain-plaque dementia, but highly unsaturated fatty acids aren’t the sole perpetrator….
Wrists & Hormone Balance By Atom Bergstrom Atom’s Blog Wrists are hormone supervisors. They reflex to the ankles, neck, and waist. Wrist drop means no hormones — or hormones poisoned by heavy metals. <> Women who slash their wrists often have irregular menstrual periods or have none at all. Habitual wrist-slashers are often…
Thyroid & Heart In Tandem By Atom Bergstrom Atom’s Blog Why is the thyroid gland responsible for so many heart attacks? The thyroid and heart started out together in fetal development and remain in close contact. Too little or too much iodine can hurt both of them. <> The pericardium finger is the…
Thyroid Gland In Three Phases By Atom Bergstrom Atom’s Blog Will the real Master Gland please stand up? Most people think it’s the pituitary gland, the pea-sized organ at the base of the brain. But what if it were the thyroid gland, the butterfly-shaped “low rider” on the front of the neck? <>…
Healing Childhood Engrams By Atom Bergstrom Atom’s Blog Re: How best to unlearn something learnt that just isn’t so? Things with names such as “mnemetic excitation” and “successive engraphic stimulation” make it VERY difficult. How long does it take an average person to unlearn how to type on a keyboard or unlearn driving…
Specific Engram History By Atom Bergstrom Atom’s Blog Re: All my health ailments are on my right side. What are your thoughts? The back of the right side indicates male Cognitive Shocks. The front of the right side indicates female Cognitive Shocks. Body Dowsing’s Cornerstone Technique only measures the front of the right…
Is Red Really Red? By Atom Bergstrom Atom’s Blog Re: Don’t get too white in the morning. Morning sun is nice and warm for a while, and that may have some benefits, too. Getting a strong “it’s noon” signal in the morning may not be quite optimal. Good advice! Notice how the shadows…