THE MORNING SHOW
Defying Age with a Vegan Diet
We talk a lot about ‘getting younger’ on One Radio Network, but we have found a woman who appears to be doing it. Annette Larkins is 73 years old and doesn’t look a day over 35. How does she do it? She does it by growing her own food, juicing and eating a raw vegan diet. Join us to hear all of her time stopping secrets.
-Annette defines herself as a living foodist and explains what the term means
-She talks about the diet on which she was raised and explains how it has contributed to the poor health of some of the black population; soul food; death by fork
-The health benefits of sprouting; which foods she sprouts; and how
-How knowing yourself will lead you to what’s best for you
-Staying active and interested in life is one of the keys to staying young along with maintaining a great attitude
-Using oils and salt in a vegan diet
-How constipation contributes to aging
-Juicing for minerals
and so much more!!!
annette larkins on youthing with right thinking and raw, vegan diet