Patrick Timpone


Atom Bergstrom

Time Conscious Eating and Lifestyles for Longevity

A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.

Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Show Highlights:

-Is sleeping essential?

-Atom tells us about what he does during the day in New Zealand

-There are no smartmeters in New Zealand….and no nuclear anything. Really?

-The self sufficiency of New Zealanders

-What connection does does syphilis have with life on Earth?

-What are retroviruses?

-Taking folic acid to change your genes

-What’s controlling things? The mind, the body or the soul?

-Mindfulness vs. mindlessness

-Atom has some interesting things to say about doctors diagnosing illnesses. If you go to a doctor, they’re going to find something wrong

-Got a bad diagnosis? Sometimes it’s just best to ignore it

-‘God don’t work for nobody and neither should you’-Words of wisdom from Swami Nitty Gritty

-The healing wonder of chicken broth

-A common cause of varicose veins

-Strengthening the veins by eating boiled oranges

-Beating your chest to strengthen the immune system

-Atom comments on the Buteyko method

-The best way Atom has found to gain energy

-Priming the pump with carbon dioxide

-What is heappening when we yawn and why is it so beneficial?

-Atom’s a big fan of rebounding and highly recommends it

-The best way to assure we get enough minerals

-Potatoes for better sleeping

-Good sources of B-12

-The emotional energetic causes of Type 1 Diabetes

-Patrick asks Atom if he would ever consider stem cell therapy

-Is it safe and beneficial to give blood?

-The news in New Zealand has taken quite a stance on WiFi and other radio frequencies

-Have you had your hug today? The importance of human touch

and so much more!




Atoms Blog

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atom bergstrom and time conscious eating, january 6, 2014, one

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