THE MORNING SHOW
Dr. Lisa Raskin
Ayurveda Practitioner & Holistic Chiropractor
Dr. Raskin, is a Chiropractor and one of a handful of practitioners worldwide personally trained by Vaidya Mishra in SVA. She utilizes these traditional methods and many others in her toolbox, to dig deeply into the root causes of health issues. Then she uses specialized pristine herbal remedies that repair and open the channels, and then gently detox which allows her clients to comfortably rebuild their health over time.
Dr. Raskin is an Ayurveda Practitioner and Chiropractic Physician. She utilizes Ayurvedic Pulse Diagnosis, Applied Kinesiology and traditional labwork to determine imbalances and then creates a comprehensive plan designed to gently bring her clients back to health. Her goal is to empower her patients to become healthier than they have ever been, on all levels.
Dr. Raskin began studying Ayurveda in 1985, and ran a research project on Ayurvedic Herbs at Stanford Research Institute. Her undergraduate work was in chemistry and biochemistry at the University of Texas at Austin where she was Phi Beta Kappa. Since graduating from Parker College of Chiropractic in 1995, Dr. Raskin has studied extensively in the fields of Functional Endocrinology, Functional Blood Chemistry, and Autoimmune Conditions.
-Understanding the 3 body types: Kapha, Pitta, Vata
-Chia seeds and hemp seeds clog up the liver; who would have known?
-Do it right and do it slowly; the way to use turmeric is with great intelligence; it must be taken cooked with a mixture of spices, food and ghee
-The benefits of going to bed between 6-10PM especially to regenerate the liver
-Why Dr. Raskin warns against eating leftovers and raw spices
-How to figure out which spices to mix together; get out your pencils as she shares her recipes
-A special ghee you can make yourself and you won’t gain weight
-Using limes when lemons are too acidic for your body type
-The case against isolated nutrients
-Keeping your eyes healthy through Ayurveda
-Foods that create balance and which foods to avoid
-Reversing cataracts; Dr. Raskin warns against using castor oil
-Dr. Raskin recommends using coconut oil ONLY if you’re living on the equator
and so much more!!
dr lisa raskin on ayurveda healing and diet, april 2, 2015