Live a Better Life Through Better Hydration
As founder of The Hydration Foundation, anthropologist Gina Bria spreads the science of how plants transform liquid water into gel water, or H3O2. She shares how we can adapt and use these ideas now in our water-challenged world for better hydration and better water protection world-wide. As a thought leader on the topics of hydration, energy, and water purity, she has shared the TEDx stage with leading water researchers, Dr. Gerald Pollack of the Pollack Water Lab, Dr. Stephanie Seneff of MIT, and Algonquin Grandmother Elder, Nan Andry. She has presented her work in rejuvenation and longevity at worksites in industries as diverse as IT companies, museums, sports conventions, schools, hospitals, and health and wellness gatherings. Her forthcoming book, QUENCH: Reclaim your Energy and Health with the New Science of Hydration, including A Five Day Plan to Get You Hydrated, is co-authored with Dr. Dana Cohen, MD, an innovative integrated physician in New York City.
We shared a fascinating video featuring Gina Bria last week talking about hydration. She shared a wonderful story of how she was able to make sure her mother stayed hydrated while living in a nursing facility. Her take on hydration could be a real game changer for your health and this interview is one not to miss and we encourage you to share it with your loved ones. Detailed show notes will post shortly.
All about hydration and living a better life because of being well hydrated, January 23, 2020