Patrick Timpone

Jayson B. Calton, Ph.D.and Mira Calton, CN

Authors of Naked Calories


Everything you think you know about your daily multivitamins, your exercise routine, weight loss, and even your morning glass of O.J. … is about to change!

The Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today’s most prevalent health conditions and diseases.


Mira Calton was diagnosed with Osteoporosis at the age of 30. She had the done density of an 80 year old and found it difficult to get out of bed and even go to work. She made a very wise decision to tackle this problem through nutrition and on her journey, not only found healing, but a husband as well.

The Caltons tell us their story and what they found from a 6 year study learning about the essentials of micronutrients. How does the body become so deficient? How does our food become so micro deficient from the harvest to the transport to the plate? How can those so overweight be so under nourished and those appearing so healthy and fit be as well? These are just a few questions answered in this interview with the Caltons. It contains much information that was even very new to us. You’ll learn a lot with this one. Enjoy!

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jayson and mira calton, micronutrients is the key to health, january 21, 2013

'Jayson B. Calton, Ph.D.and Mira Calton, CN – Authors of Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life – January 21, 2013' have 2 comments

  1. January 22, 2013 @ 3:26 am Healthy Weight Loss

    Weight management will help you to improve your overall health. Overweight may causes of various health issues.


  2. February 26, 2013 @ 8:03 pm Brandy Dawson

    There is a little technique you can use, if you have the courage that will help you achieving weight loss goals. It is based on the idea, of social pressure.

    Think about this; lets say you want to lose a certain amount of weight. You can set the goal privately and tell yourself, I will achieve this goal by August 1. On the other hand, you can make the goal public by telling all of your friends and family what you intend to do and even give a date for your desired completion.

    As soon as you make that goal public, you move into a different state of mind. No longer are you at the mercy of your own self-discipline. Now you have a much more powerful force dictating your day to day actions and decisions.

    Studies have shown publicizing goals with another person make them more likely to be achieved. For example, Researchers at the University of South Carolina found the support and accountability provided by posting to a social networking site made a difference in how much weight people lost.


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