THE MORNING SHOW
The Longevity Sage
We really love this man for his non dogmatic approach to life among other things. We ran across Peters new picture on FB recently and to our amazement, continues to turn back the clock year after year. We’ve known him for many , many years and he’s never looked nor sounded so good. So how in the world is he getting younger?
Peter follows a vegan diet, but as you will learn in this interview, there’s a lot more to it you than what you choose to put in your mouth.
Don’t miss out on this fascinating 2 hour interview. Even Sharon, our producer, was out pulling beets and carrots out of the garden during our station breaks. We want some of what he’s having!
-Nature has a bounty: Peter and his wife grow their own food. Peter tells us what they grow, eat and store it for later
-Living in harmony with nature
-The joy of the vegan diet…when you do it right
-Increasing the vital life force with QiGong
-When you’re in charge of your chi, you’re in charge of your life
-The importance of focusing your energy: The scattered mind vs. the focused mind
-Stimulating cells into growth by eating living foods
-Good fats vs. bad fats: Peter rccommends fats from seeds
-Building muscle on a vegan diet
-Some advice for those going through menopause and andropause
-Exercise and sunlight for balancing hormones and of course, our favorite, Pine Polle
-Getting those minerals through juicing
-You’re not demented;you’re dehydrated: Water, water and more water
-Peter ansswers the ultimate question: Why are we here?
Peter Ragnar is a natural life scientist, modern-day Taoist wizard, and self-master par excellence. A martial arts practitioner for over fifty five years, he is renowned for his teachings on optimal health and longevity. He is the author of twenty eight books, including “The Art and Science of Physical Invincibility” and “How Long Do You Choose To Live”.
peter ragnar on food, life and love, august 22, 2013, hour one