THE MORNING SHOW
Susan Smith Jones, Ph.D
Internationally Renowned Motivational Speaker, Award-Winning Columnist, Holistic Wellness Consultant, and Pulitzer Nominated Author
Fasten your seat belts healthy living lovers, you’re going to love this guest. She’s a ball of fire and has a lot to talk about, much of which is new to us and may be for you. Enjoy this one…and YES, we’ll certainly be having her back! Excellent show!
For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions to the field of holistic health. With 30 years at the University of California, Los Angeles (UCLA), teaching students, staff, and faculty how to be healthy and fit, Susan has established herself as one of the world’s foremost experts on diet and nutrition, high level wellness, natural remedies, balanced living, and human potential. She is the author of over 26 books and 1,500 magazine articles on these topics. Selected as one of 10 Healthy American Fitness Leaders by the President’s Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone’s grasp.
-The ABCs of detoxification. Susan shares the symptoms and warning signs of being toxic, offers simple solutions and how often we should apply them
-Superfoods: Spirulina, Chlorella and Astaxanthin. Why she’s so sold on them
-Go green for better health. Smoothies are the best way to extract those nutrients from foods. green vegetables have the strongest effect against most diseases
-Constipation, squatty pottys and good elimination
-Getting the right fats
-Susan understands the damage to the body from an airplane ride and offers some excellent tips for replenishing during and after the trip
-Consciously using your mind and imagination everyday and how “we are what we think”
-Beauty tips galore: We think Susan is just stunning. How can we look like her?
-Cleansing and fasting
and so much more!
susan smath jones, detoxify and nourish with superfoods, april 15, 2013
April 17, 2013 @ 2:09 pm marianne vigeland
delightful! what a bright light.
April 17, 2013 @ 3:48 pm Dave
Pure Hawaiian spirulina has vegetable magnesium stearate
i use a spirulina without magnesium stearate a phd that prompts a product the has additives whats up with that?