THE MORNING SHOW
with

Patrick Timpone

Jenn Zerling

Fitness Expert and Author of Breaking the Chains of Obesity

Jenn Zerling, MS, CPT (JZ) has been an athlete her whole life and a fitness expert for over 10 years. She holds a Masters degree in Kinesiology and multiple national certifications. She currently works for Cenegenics Medical Institute in Beverly Hills where she is the fitness and nutrition director. She also personal trains, teaches boot camp, yoga, Spinning® classes, and organizes and conducts corporate wellness programs for small companies and the FBI. JZ coaches people through lifestyle tranformations so that they can learn sustainable healthy behaviors for life.

Show Highlights:

-Heart rate and exercise: Finding the right rate for you

-Quality of movement and maximizing fat burn

-Burning fat and building muscle

-How much protein should be eaten daily and what kind

-Why chewing your food is so important

-Obesity is now classified as a disease. Jenns’ thoughts

and so much more!

Visit Website

 

jenn zerling on loosing and gaining weight, june 20, 2013
https://soundcloud.com/oneradionetwork/062013_zerling_jenn_obesity

'Jenn Zerling – Fitness Expert and Author of Breaking the Chains of Obesity – June 20, 2013' has no comments

Be the first to comment this post!

You may also like...

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.