Patrick Timpone

Atom Bergstrom

Sun Sync Nutrition

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Show Highlights:

-The unconscious is everything we don’t know

-Bending the rules of physics; Atom shares a story of how Swami Nitty Gritty sent an earthquake to Mexico

-Cobalamin tonic: A thyroid super charger. What makes this drink so special?

-Choosing a maple syrup; what’s the difference between Grade A & Grade B?

-Biohacking: Replacing food with other things like Soylent. Is this a good idea? Atom doesn’t think so

-Why do clothes nowadays have nanoparticles in them?

-The mind is the ultimate homeopathic device

Far Infrared ray saunas are effective not only because the detox effects of sweating, but because infrared light is healing to the body; the body eats the light

-Atom tells a fascinating tale about how sugar, at certain times, taken as a medicine, can heal allergies and other ailments

-Losing our focus; Atom laments on why we have blogs over books now

-Atom talks extensively about breathing; Wim Hof’s method; the Buteyko method

-Strategies for remineralizing teeth

-Atom says ketosis is an aging state and explains why; this is the problem he has with the paleo people

-What causes lactic acid in the stomach?

-Best fruits to eat to balance out protein

-Can you redistribute fat on the body; putting it where you want it?

-Are peanuts a good idea for girls to eat?

-Atom recommends some things to tackle OCD in a twenty year old

-Atom recommends Brewers yeast over nutritional yeast

-Atom comments on negative ion wristbands; do they work?

-Dextrinized white potatoes eaten at night are an excellent protein

-A listener has some problems with his appendix; which foods should he avoid?

-Question:You frequently mentioned the location of physical trauma as signifying if it is male (left side) or female (right side) related. I recall your story about how you got a gnat in your right eye while dealing with a female issue. My question is, is the location within right or left hemispheres important? Is the nature of a trauma in the left ankle, for example, different than in the left wrist? On Friday, I fell down from a ladder and injured my right lower back, falling flat on a stair – it was between the sacral-iliac joint and hip, in the soft tissue by the kidneys. I also scraped the skin off my forearm, along the ulna, in the same fall. The day after, my girlfriend broke up the relationship. Could there have been a link? Nothing happens by accident!

-Question:For a few weeks this past month I had some huge beautiful organic water melons. So I wasted nothingand juiced the rind along w a little pink flesh. Not much pink. I drank about 24 oz for lunch everyday for about 3 weeks. It’skept me full, energetic, and was very satisfying until I got home at around 3pm When I juice veggies no matter what I juice I neverfeel as satisfied for that many hours. What is it about the watermelon that kept me feeling so great?Can’t be the sugar because I often juice carrots and it never had same affect as the melon rind.

-If utilizing ozone for (rectal insulfation) whatcan be done to maximize the absorption at thecellular level ?

-Rebuilding toenails

-Dealing with gout; coffee drinkers have 40% less gout

-Practices for regaining focus

-Some while ago Atom spoke about dandruff as rancid oil; he expands on that and explain how to get good oils in there instead

-Question:As a currency trader I am simply a “pattern hunter”. A pattern I have seen over and over and over all around the world is that when there are “divine beings” of high celestial energy in the sky … some people call them “sylphs” then later the “boys” show up with their chemtrail jets to spray and spray. Does Atom have a comment about this pattern I observe?

-Question: Years ago I spent time with guys like Dr Steven Greer and Ingo Swann with remote viewing. Does Atom think that humanity is actually going to wake up over the coming 20 to 30 years?

and so much more!!!!

Solar Timing

Atom’s Blog

Solarman 111

Sun Sync Nutrition

atom bergstrom, eating right on time is part of the game, october 5, 2015, hour one

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