Did you know…….

……..that drinking at least five glasses of water a day can reduce your chances of suffering from a heart attack by 40%?

 

 

Here’s a few more fun facts about water taken from thegoodbody.com

 

Dehydration can have a negative impact on your mood and energy levels. Drink enough water to ensure you’re always at your best.

Consuming water helps the body maintain its natural pH balance.

The spinal disc core is comprised of a large volume of water therefore dehydration could lead to back pain.

Kidneys filter your blood up to 300 times a day and need water to function optimally.

Hydration is key for a good complexion. Drinking enough water also makes you less prone to wrinkles.

A lack of water can cause a range of problems, such as constipation, asthma, allergy and migraines.

Water can aid in weight loss because it helps to remove the by-products of fat and if consumed before a meal can make you more satisfied and eat less.

Your muscles and joints require water in order to stay energized, lubricated and healthy.

Herbal Digestive Bitters Affiliate 740x90 Mountain Sunset 2

Would you like to learn more about the importance of water and water quality? Check out the podcasts below and remember to use our search engine to search for subjects and past guests you may be interested in hearing.

 

 

Joseph Bender – The Wonders of Water for Health and Well-Being – April 6, 2017

 

Patrick Durkin – Structured Water: What is it and why it matters – February 2, 2017

 

Dr. Patrick Flanagan – Secrets of Water: The Key to All Life – December 15, 2015

 

Dr. Gerald Pollack – Phase Four Water: The Real Deal for Better Health – October 21, 2014

 

Bob Butts and Jonathan Steele – Water Cures: Getting the Whole World Well Without Spending Any Money – August 7, 2014

 

Andrew Norton Webber – Pure Water and Distilled Water are Exactly the Same Thing: Lighting Up Every Human with Distilled Water – March 11, 2014

 



Missing Podcast?

If you see an error with an archived podcast or know that an episode of our show is missing, please press the button below to send us a message so we can look into it.

Enter your name and email if you want to be notified when this podcast is fixed:

'Did you know……' has no comments

Be the first to comment this post!

Would you like to share your thoughts?

Your email address will not be published.

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.