THE MORNING SHOW
with
Patrick Timpone

Vibrant Gal

Lessons In Self Healing

If you are a regular One Radio Network listener, you are familiar with our guest, Atom Bergstrom, who joins us the first Monday of every month and writes a fascinating blog which can be found on this site. You will also have heard him reference his gal pal, Vibrant Gal, who follows eating on time and has extensive experience in the art of healing, nutrition, farming, yoga, ballroom dancing. Vibrant Gal will join us for the second hour of our show to talk about her fascinating journey of self healing.

Vibrant Gal

Show Highlights:

-Vibrant Gal was very well educated and went to many schools. After discovering the work and ideas of John Taylor Gatto, she’s not so sure she would have taken the same path of education.

-Vibrant Gal is Atom Bergstrom’s pal gal. She tells the endearing story of how they met and how she healed a broken ankle by releasing traumas, chronobiotic nutrition and visualization.

-Used magnets on her broken leg to realign bone. Bone trabeculae is similar to rebar. When bones are traumatized, they lay down more calcium, makes them stronger, denser, but less flexible. Want a happy medium. Important to reset bone in proper alignment. Less healing of bone if foreign metal elements placed in bone. Bone is orange – added minerals produce a shatterproof substance like borosilicate glass.

-Color recycling helps heal trauma. Can listen to cat’s purr on solar timing website – helps heal bones. Cats stretch front and back legs before walking.

-Sleeping in day – lose calcium, unless sleeping prone.

3-5 am. Lung time. Release traumas.

5-7 am. Large intestine time. Want “constipated calcium” but non-constipated bowels.

7-9 am. Stomach time. Almonds good for setting HCl for digestion for rest of the day.

9-11 am. Spleen-Pancreas time. Good time to eat an orange. Eat citrus alone or leave alone

11-1 am. Heart time. Bone fusion time.

11:30 am-12 solar time best for laying in the sun. Only need 2.5 UV to get Vit D, per uv.willyweather.com. Shine infrared light on areas that need healing.

-Vibrant Gal used cobalamin tonic to regulate her hormones and temperature. 1 tsp cacao, 1 tsp maple syrup, over coffee. No longer has cold hands, cold feet.

-Hair grew longer after eating on time. Skin, teeth, bones have similar properties. To increase tooth enamel, eat a pear with a handful of pine nuts. Teeth have rings in them like trees. Biological rhythms and events of life show up on the teeth.

-Robert from Houston asks about metal in body below the waist, has metal plate in arm and staple in knee. Metal below waist drains energy. Medi-body mud pack from Dr. Bob Marshall for areas that might have biofilms.

-Squatty potty discussion. Important that thigh presses against the bowels.

-Combination of 1 tsp. dolomite, goat or feta cheese, 1 tsp clarified butter, dill pickles, raw spinach, cayenne – good for healing bones.

-Clarified butter, silicone source, buffers the starch in potato. Time zone neutral.

-Osteoporosis is a result of non-movement, not age. Good to build up muscle around the bone.

-Engram associated with broken foot. Vibrant Gal and Atom have “moving trauma” – trauma from having to move a lot. Envision healing that by living on a farm.

-Tamarind, carob, maple syrup, water – alternative drink to cobalamin tonic

-Gives foods good for each solar time.

-Atom wrote Body Language Compendium. Red flag languaging – beware of saying things like: I feel it in my bones; my dreams have been shattered; and give me a break.

-Alcohol – creates osteoporosis. Turns bones into noodles. But tequila, aloe, and pineapple juice combo is helpful for healing bones, regulate hormones. Desert Essence aloe – leaf and gel, in ORN store. Aloe best at night.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

 

vibrant gal, bone healing all in good time, june 2, 2016

'Vibrant Gal – Self Healing Through Releasing Trauma, Chronobiotic Nutrition, Visualization, and More – June 2, 2016' have 11 comments

  1. June 4, 2016 @ 3:51 am Paul

    I’d like to know more about the bloated evening stomach thing you spoke about, and how you cured it. Good show.

    • June 6, 2016 @ 2:11 pm Vibrantgal

      Hi Paul,

      I read Yes No Maybe Chronobiotic Nutrition and followed solar timing eating. I had no idea it would eliminate bloating and was pleasantly surprised when it did. What a relief!!!http://solartiming.com/store–yes-no-maybe.php

      Since then, Atom has written an e-book Sun Synchronized Nutrition Simplified which also explains solar timing eating http://solartiming.com/store–e-books.php

      Stretching and yawning often, also help.

      I’ll be happy to answer any questions you may have.

      Ever New Joy,
      Vibrantgal

    • June 6, 2016 @ 2:12 pm Vibrantgal

      Hi Paul,

      I read Yes No Maybe Chronobiotic Nutrition and followed solar timing eating. I had no idea it would eliminate bloating and was pleasantly surprised when it did. What a relief!!!http://solartiming.com/store–yes-no-maybe.php

      Since then, Atom has written an e-book Sun Synchronized Nutrition Simplified which also explains solar timing eating http://solartiming.com/store–e-books.php

      Stretching and yawning often, also help.

      I’ll be happy to answer any questions you may have.

      Ever New Joy,
      Vibrantgal

  2. June 6, 2016 @ 10:44 pm Matt

    Vibrant gal was awesome! Good job!

  3. June 13, 2016 @ 10:33 am John

    Hello Vibrantgal, would you do a post on how you restored your eyesight ?

    • June 15, 2016 @ 2:15 pm Vibrantgal

      Hello John,
      Regaining 20/20 vision was an unintended consequence of solartiming eating. Embarked on timed eating to increase immunity and synchronicity, and received more than expected. I was already eating organic raw foods previously and putting them in time also increased energy and an overall feeling of well being. Included were 3 pistachios (one for each eye) in the morning, sunflower seeds mid-day and carrots in the evening. Due to PUFAs in the sunflower seeds, I have discontinued eating them, nevertheless, my sight continues to be excellent. At the time I started solar eating, I also started oil pulling, which may have contributed to my improved sight. I would encourage you to try both, solar eating and oil pulling and see what happens. Please keep me updated of your progress, as our bodies are unique and you may be surprised what improvements you will experience.
      Ever New Joy,
      Vibrantgal

    • June 15, 2016 @ 8:33 pm Vibrantgal

      Hello John,
      Regaining 20/20 vision was an unintended consequence of solartiming eating. Started timed eating to increase immunity and synchronicity, and received more than expected. I was already eating organic raw foods previously and putting them in time also increased energy and an overall feeling of well being. Included were 3 pistachios (one for each eye) in the morning, sunflower seeds mid-day and carrots in the evening. Due to PUFAs in the sunflower seeds, I have discontinued eating them, nevertheless, my sight continues to be excellent. At the time I started solar eating, I also started oil pulling, which may have contributed to improved sight. I would encourage you to try both, solar eating and oil pulling and see what happens. Please keep me updated of your progress, as our bodies are unique and you may be surprised what improvements you will experience.
      Ever New Joy
      Vibrantgal

    • June 16, 2016 @ 10:35 pm Atom

      Hello John,

      Regaining 20/20 vision was an unintended consequence of solartiming eating. Started timed eating to increase immunity and synchronicity, and received more than expected. I was already eating organic raw foods previously and putting them in time also increased energy and an overall feeling of well being. Included were 3 pistachios (one for each eye) in the morning, sunflower seeds mid-day and carrots in the evening. Due to PUFAs in the sunflower seeds, I have discontinued eating them, nevertheless, my sight continues to be excellent. At the time I started solar eating, I also started oil pulling, which may have contributed to improved sight. I would encourage you to try both, solar eating and oil pulling and see what happens. Please keep me updated of your progress, as our bodies are unique and you may be surprised what improvements you will experience.

      Ever New Joy,

      Vibrantgal

      • June 19, 2016 @ 11:00 am John

        thanks for your reply. How long did it take to restore your vision in that way ?

  4. April 2, 2018 @ 2:59 pm Jo Martin

    What an awesome show. Thank you both!

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