Daily Archives: January 27, 2012

Sauerkraut is so full of vitamins and probiotics that ancient sailors ate it on long voyages to stay healthy

Friday, January 27, 2012 by Mike Adams, the Health Ranger (NaturalNews) Raw, fermented foods are brimming with health-promoting probiotics and have been staples of the human diet for thousands of years. One such ancient food is sauerkraut, produced simply by covering cabbage with water and letting it sit for several weeks. Naturally occurring bacteria on…

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