Daily Archives: March 2, 2013

Do Vegans and Vegetarians Need To Consume EPA and DHA Omega-3 Fatty Acids?

March 1, 2013 by APRIL McCARTHY If they don’t eat fish, vegans and vegetarians get very little EPA and DHA, the long chain omega-3 fatty acids we are told are key for maintaining cardiovascular and cognitive health. But is this a problem that needs to be fixed? And are algal omega-3 supplements the answer? The…

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