Daily Archives: November 13, 2018

Dr. Len Kravitz – Author of HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health – November 13, 2018

Dr. Len Kravitz   Author of HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health   Get lean, build muscle, and stay healthy in only ten minutes a day! A Fitness Hall of Fame inductee and world-famous exercise scientist explains the #1 new fitness trend and how to get and keep the body you’ve…

Uffe Ravnskov – The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease – November 13, 2018

Uffe Ravnskov The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease   “The total Cholesterol number often quoted and used to prescribe Statin drugs, means absolutely nothing…and matter of fact, the higher the number the better….” “LDL Cholesterol is needed to work with the immune system protecting from infections….”  …

50% Humidity & Health

50% Humidity & Health     By Atom Bergstrom Atom’s Blog Can the human chattel regarded as the Victim Class ward off colds and flu without non-consensual “cost effective” medical intervention? Yes. Here’s one way — 50% humidity. If the air is too dry, use a humidifier. If the air is too wet, use a…

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