Daily Archives: August 2, 2019

Vitamin D & Strong Bones

Vitamin D & Strong Bones     By Atom Bergstrom Atom’s Blog If vitamin D is so important for bone strength, why do the Aleuts have the strongest bones in the world? They have the largest and strongest muscles attached to the largest and strongest bones in all the world. Their bones also have the…

Startling Study Reveals Majority Of U.S. Packaged Food Is Ultra-Processed

Startling Study Reveals Majority Of U.S. Packaged Food Is Ultra-Processed   EVANSTON, Ill. — It’s no secret that many Americans struggle to maintain a healthy weight, but attempting to pin down just one absolute cause for rising U.S. obesity rates has proven difficult. For example, some people say they can’t find the time to regularly exercise, while others…

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