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Daily Archives: November 3, 2019

Elderberry Offers Powerful Protection Against Influenza

Elderberry Offers Powerful Protection Against Influenza Mercola With flu season encroaching, many are looking for ways to boost their immune function without drugs. One of the natural alternatives making headlines for its ability to fight influenza and other viruses is the elderberry (Sambucus nigra). According to a 2019 Herb Market report,1Â sales of elderberry grew…

Health Diets

HEALTH DIETS by Walter Last Diets for health improvement are rather different from slimming diets that do not always improve the health of the dieter. However, on a health diet weight loss can be expected, if overweight, in addition to an improvement in health. As a general rule, the more you follow a diet that…

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