Patrick Timpone


Atom Bergstrom

Sun Sync Nutrition

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.


Solar Timing

Atom’s Blog

Sun Sync Nutrition

Show Highlights:

-Babies who are delivered by C-section are more susceptible to autism when given the MMR vaccine

-Playing wind instruments for longevity

-Different types of concussions

-Real men don’t vote

-Eating almonds to gain or lose weight

-The conscious mind does not sleep; what does this mean?

-Patrick talks about aging and actually going the other way; he’s resetting all his organs

-Over cleansing can be dangerous to the body; going with the flow is a better idea

-When it comes to eating, when is more important than what. An a good attitude counts also!

-Question from a listener:Considering how the sun travels in an arc: Aren’t the angles of the rays of the sun hitting the earth from dawn to noon exactly the same as from noon to dusk but just in reverse? i.e., Doesn’t the first half of the arc exactly match the second half the the arc?
1) Isn’t the angle the same at dusk as it is at dawn?
2) Isn’t the angle the same at say 11:00 AM as it is at 1:00 PM?
And so forth? So… If this is true, then wouldn’t the times for eating things be the same at dawn and dusk, 11:00 AM and 1:00 PM, and so forth?

Digestion question: I believe that proteins take at least 4 hours to digest and require the right concentration of hydrochloric acid, etc. So then if you eat a few nuts for breakfast then drink cobalamine tonic soon after, aren’t you really diluting the stomach juices and messing up digestion?

-What does Atom think about making up and using a DHEA/ Vit E suppository for a post menopausal woman?

-The correct way to dextrinize a potato; can they be safely re-heated?

-Bonnie calls in from Maui in to talk about cooking taro root

-What feet and toes tell about a person’s health

-Buying stocks according to astrological indicators

-A listener asks aboutSphenobasilar (SB) Junction

-The Federalist Papers can befound online

-Is consuming raw milk kefir good for your health. Does the lactic acid from fermented foods have a negative effect on your health? Is it beneficial adding a teaspoon of Celtic sea salt to the diet?

-A listener asks about what to do to kill the infection around tooth that is most likely causing pain? As well as what you use to maintain or build more jaw bone to help make an implant last longer?

-Ideas for an itchy scalp and a knuckle that throbs

-A listener wants to know Atom’s view on eating liver, and if it could be eaten it raw safely without the risk of parasite infections.

and so much more!!!!

atom bergstrom and time conscious eating, december 5, 2016, Hour One

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