Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming,

Your organs age at a different rate
Each sound has an area that goes into the body
The idea of drinking a cobalomin tonic at liver detox time
Charcoal good for detoxing, but potentially dangerous if taken everyday
The idea behind meditating at 3 am
What goes on with the carbon dioxide and blood when we breathe through our mouths vs. nose?
Measuring emotional states through finger pressure
Being able to become invisible
Using Covid testing to collect DNA
What would have happened if we treated Covid like a common cold or flu?
The Nordic mythologies of the root language
Using weighted or unweighted tuning forks on your body
We don’t get our karma until 3 years of age
Looking at the body language of Mark Zuckerburg
Dial feedback could be set up to do mind hacking
Causing an electrical current and ruining your teeth with gold fillings
What are Atom’s top recommendations for slowing down aging?
2 hours and 40 minutes a day to begin meditation
Types of meditation
Almond oil to regrow hair?
The body is an upside down tree
Your hand is your conscious mind; your feet is your unconscious mind
Disease is lying to yourself
The benefits of orange juice
Recommendations for correcting peripheral neuropathy in the feet
Carbon dioxide acidifies you; baking soda alkalizes you
AI and nanotechnology
Power is in the gun not the gold
A perfect solar meal: strawberries in milk with sugar

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Atom Bergstrom, 78 revolutions around the sun and a mind like a steel trap..boom, August 3, 2020



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