Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Show highlights:

Are there even viruses? And if so, are they contagious?

Atom explains how our medical system is based on myth

The criminality of COVID-19 lockdowns and mandates; how President Trump is being held hostage by the medical establishment

The propaganda and censorship taking over America

A good cod liver oil can be handy for those who cannot get enough vitamin A & D; the difference between cod liver oil and fish oil

Some interesting facts about the gallbladder and gallbladder

Atom shares and out of body experience that his son once had when he was young

The Buteyko method of breathing was actually used by the American Indians first

Dealing with gallstones; is doing a flush a good idea?

How to find out “who’s the matter” with you

Patrick shares why he thinks celibacy is not a good idea

Atom explains how depression is a choice

Atom recommends watching a Sci-Fi movie called Clara

Should cooking in cast iron skillets be avoided?

Questions from listeners:

How can a person influence their jaw bone to expand to its ideal design structure to allow for a beautifully aligned row of teeth? What causes the jaw to stop short in its development to cause a crowding of the teeth, resulting in them being crooked and over-lapping?

Some people in the Peat community would argue that the “cons” of eating potatoes outweigh any benefits…does Atom think baking them properly to dextrinize the starches and adding butter can cancel out the “cons” sufficiently to safely eat potatoes several times a week?

Is there some reason that mosquitoes attack me seemingly more frequently and viciously than people around me. And when the mosquito bites, especially during the rainy season here in Thailand, the bites often grow into upraised welts that can itch and sting for a week or more.
Is there a remedy to stop the biting and/or to stop the itch? I refuse to use neurotoxic DEET. Do essential oils actually help?


P.S. I refuse to take any of the gene-altering Covid-19 vaccines. So now I see the great world benefactor, Bill Gates, is designing a genetically modified mosquito which will be filled with one of his bioengineered vaccines and be released into the environment, hungry for blood and eager to inject nanobots into its human victims.
Just what I need: Having a giant blood sucking mosquito that turns me into a remote-controlled cyborg at the beck and command of the New World Order

Atom,  Do you believe that certain houseplants detoxify enough pollutants out of the air to make it worthwhile, considering the expense and constant upkeep,  to have a bunch in your house? And what about having them in the bedroom?

Howcould iron be led out of the body if not our highest good other than bloodletting labeled but Morley. Is there any herbal combination like the simple triphala that would be better than foods at creating a refreshed chi filled body?

With this PLANDEMIC going on for months on end, how can we find some Inner peace or optimism at this point?

and so much more!!!!!!!

Atom Bergstrom with over three hours of chat on lots and lots of insights you are just not going to find anywhere else, October 5, 2020



    Missing Podcast?

    If you see an error with an archived podcast or know that an episode of our show is missing, please press the button below to send us a message so we can look into it.

    Enter your name and email if you want to be notified when this podcast is fixed:

    'Atom Bergstrom – Every Breath We Take Is a Joy; At Least It Should Be – October 5, 2020' has no comments

    Be the first to comment this post!

    Would you like to share your thoughts?

    Your email address will not be published.

    ©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
    The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.