Atom Bergstrom

Time Conscious Eating

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

  What is the correlation of how the teeth begin to come in ( as a baby) to the foods that should be eaten at the different stages of a child’s growth?
 For example – a baby that gets its first 2 teeth –  what would be the best foods to feed the child at this time,  and what are the best foods to introduce as the teeth begin to come in?  4 teeth, 8 teeth, molars, etc. 

Does Atom know specifically about the antibiotic Isoniazid which I did 90 days of as a teen.  I now connect it to a hit to my vitality that I haven’t reversed even 17 years later.  I did Medical Qi Gong last year and expelled a liter of lung fluid.  Does Atom know how to target that part of the immune system?

Patrick, would you please ask Atom how I might get rid of a wart on the toe next to the big to on my right foot. Thank you.

Is selenium good take for a man’s sex drive?

\What about a right dropped foot when you already know who/what the female trauma was? What needs to happen next to actually fix those toes?

Would you ask Atom what he knows and thinks about canker sores, please?
(for a 13 yr old young lady, who has had them for life – yet to be given a successful medical solution)

I’m fascinated by Atom’s connections between words and their meanings.
Does it work in other languages? Can he explain how it can work on other languages?

If this has not been discussed today, would you, please, ask Atom how we can make ghee at home and any tip or tricks for the best home-made ghee?
Can we safely store ghee outside of the refrigerator? – people haven’t had refrigerators the last less than a 100 years – has Atom had any experience with un refrigerated ghee?


Atom Bergstrom and it is not what’s the matter with you it is who’s the matter with you, October 1, 2018 ONE

Atom Bergstrom and it is not what’s the matter with you it is who’s the matter with you, October 1, 2018 TWO

'Atom Bergstrom – It is Always Who’s the Matter With You – Not What’s the Matter With You – October 1, 2018' have 2 comments

  1. October 3, 2018 @ 11:56 am cee

    Blessings all over Atom for admitting his misinformation regarding detox colon! I love him :-)
    Where is the YouTube interviews?


  2. October 3, 2018 @ 10:59 pm Elliott T

    On the question about ghee:
    Melt the butter in a pot, place into freezer to cool down, skim wax off top; use a sauce spoon (cheap at WalMart) and spoon the yellow ghee into a glass jar; the white sediment can be used for the skin, otherwise discard. Second method let it cool, then skim as directed. Ghee requires no refrigeration. Don’t sweat the purity: 85% of cholesterol is produced by your body, whether or not you eat meat.
    On the question of warts:
    Adano Ley liked green bell pepper, tomato, eggplant cooked together. I made 5 liters of it, ate it daily until it was gone. Took care of my warts. (I used approx. 2 eggplants, 5 green bell peppers, 8 tomatoes, blanched the tomatoes, and removed the skins.) Patience required. Second method: rub with castor oil and apple cider vinegar. Third method: black salve from Best On Earth Products. The best commercial brand for the price is Organic Valley ghee.


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