Time Conscious Living
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
What State has the most sunny days…do you know
A little conversation about thyroid medication T-3, T-4 and other mysteries of the Universe
If your corn has a dent in it, may be “barely” organic or “not so much.”
Patrick’s experimenting with 16 ounces of raw celery juice first thing in the morning…we chat it up with Atom about this
The toot meridians play a key role in the who, what and how to get these cavitations out of ones jaw
Almonds, know the source on where to get really, actually no fooling around….raw almonds
Atom and Vibrant Gal’s morning routine of eating a few nuts
How to tell if your body is over acid or over alkaline by observing the tongue
Increase the platelets in your blood, by, you guessed it…sitting out in the sun
sitting out in the sun the day before and some days after dental x rays neutralizes all the potential negative impact of x rays. Atoms says this is long lost work of General Electric
The skin is the adrenal glands..no kiding
Atom tells of how Adano used to make a cool skin cream using the white foam from making ghee and aloe vera gel
The only glass we know of where it allows the full spectrum of the suns rays to come through is quartz glass.
Why are these cute little oranges so good for us..and when is the best time to drink OJ
What about yellow light bulbs for night time illumination
A conversation ensues with Sean in Seattle about the best possible hyperbaric oxygen units to get and Atom gives a short discourse on why carbon dioxide is the most important combination with hyperbaric chambers
What happens in stroke victims and what are ways to reverse the damage
The Autism and Yelllow Fat connection
The very Best time to take sulfur is Noon to 6 PM, but works other times as well
Master Chen teaches his students to jump around…bouncing here and there to increase chi
Some of the many, many emails:
So talking about Viagra etc have you heard of this product called EURYCOMA LONGIFOLIA ,
I guess its some kind of herbal product , advertised as the same sort of effect as Viagra.
We got in on the end of your discussion on Thyroid. Wish we had heard more!
We take Armor Thyroid daily. Is that OK? Or should we be taking something different?
By the way, We have just started taking Wayne’s Living Streams Probiotic products.
Was diagnosed with TMJ 5-6 years ago. I wear a plastic device at night. Just had cone X-ray and now I’m bone on bone on left side and now starting to affect the right side…. any thoughts to help ? My right side feels like it pops out sometimes eating now ,!!!! Help ! Thank y’all
Are organic frozen fresh corn kernels safe?
my tongue is not right…..it’s like I have candida or something??? its sensitive and tingly like it has sores on it but I don’t see any sores??? I do have a bad tooth that I need to get out and that could be it but what does Atom say when your tongue is not right??
I have a skin rash that usually does not itch too much, but usually, at around 10 PM I often awaken feeling as if my skin is on fire, burning, and aching. The stinging itch usually continues for several hours before it calms down. Along with that, I feel some irritation in the colon.
Email from Atom last week: Ray Peat is both right and wrong about raw carrot — something to talk about Monday
Atom Begstrom with a great show on an amazing variety of topics to help us have a better life here, April 1, 2019 ONE
Atom Begstrom with a great show on an amazing variety of topics to help us have a better life here, April 1, 2019 TWO