THE MORNING SHOW

with
Patrick Timpone

Atom Bergstrom

Time Conscious Eating and Lifestyles for Longevity

A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.

Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Show Highlights:

-Our subconscious mind knows everything

-What’s the definition of a Swami? Atom talks about his teacher Swami Nitty Gritty

-What is chronobiotic or time conscious eating?

-Eating lemons in the morning to heal lumpy breasts

-What did Edgar Cayce have to say about digestion and breast health?

-Atoms take on mouth breathing and sleeping positions

-Grounding ourselves with root foods

-Are we really doing better by taking away childhood diseases?

-Adults are just adulterated kids

-We need to know it’s GMO

-The best time to eat salt

-Watch your fruit juice as it carries a heavy glycemic load

-Best time for taking collagen? Your body can actually make it you know

-Satisfying breakfast foods

-Monofasting on Saturdays

-Thyroid foods

-Ideas for building muscle: It’s not the weights you use, it’s how you use the weights and what time you work out

-What is your tongue saying about your diet?

and so much more!

Atoms Blog

Check out Atoms e-books on www.wellnesswagon.com

Check out his book “Yes, No, Maybe : Chronobiotic Nutrition”

 

Amazon Links Below Open In A New Window Or Tab:

atom bergstrom, tine conscious eating, february 4, 2013, hour one https://soundcloud.com/oneradionetwork/020413_begstrom_atom_one
https://soundcloud.com/oneradionetwork/020413_begstrom_atom_two




'Atom Bergstrom – A Yes, No, Maybe Strategy for Living – February 4, 2013' has 1 comment

  1. February 5, 2013 @ 9:57 pm RawBigFoot

    What is the name of his “non-swami”? THANK YOU PATRICK!


©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.