Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

“What is the origin of Yes, No, Maybe?” Patrick asks Atom Bergstrom, referring to both the concept and the book.

Is Yes, No, Maybe the way out of Yin-Yang, split-brain consciousness?

What is the actual meaning of herd immunity? Is humanity being scammed from beginning to end?

Are all the X-Men-type movies getting us used to transhumanism? Is that why worldwide robot manufacturing doubled last year?

Where is Ground Zero for globalism? Is it really in Davos or is it in Boston? Klaus Schwab is a graduate of what U.S. school?

Patrick and Atom discuss Michael Badnarik, the Libertarian Party candidate for U.S. President in 2004.

Is it better to confront globalism sideways instead of head-on? Does gathering in crowds to protest drag us deeper into the tar pit? Atom mentions Abbie Hoffman’s “Steal This Book,” published in 1971.

Patrick explains why he’s focused on exercising and getting stronger. Stretching is an important part of his program.

What are reactive muscles? How does weakening one muscle strengthen its opposing muscle? What’s the difference between concentric and eccentric muscle contraction?

Patrick and Atom explore strategies for wellness and long life. How does the “Big Fat Mouth” interfere with health and longevity?

Atom asks listeners to pray for Christina Ponsot of Yelapa, Mexico. She’s a long-time friend who has been single-handedly running the only Solar Nutrition restaurant in the world till she recently broke her arm.

Carbon dioxide is a miracle cure. Why has it been overlooked by scientists for so many years? How were so many thousands and thousands of people cured of every disease from A to Z, and yet so few contemporary people know about it?

Carbon dioxide is necessary for oxygen to give us life. Oxygen without carbon dioxide does nothing except oxidize and deteriorate the body. Oxygen plus carbon dioxide can give us the Diamond Body.

What atomic element is most important to plant life in nature and agriculture? Is it carbon or is it nitrogen?

What happens when sugar water is sprayed on a plant?

Why are fungi so important to plant growth? Why is no-till agriculture the antithesis of monolithic corporate agriculture?

Who is Gabe Brown and what is Regenerative Ranching? Why do you want more insects, not less insects, on your farm or ranch?

Why are we being lied to about solar energy? Why is it much more feasible and inexpensive than we’re being told?

What about zero-point energy? Who is John Hutchinson and what is the “Hutchinson Effect”?

Why is there no such thing as drought on many levels from Regenerative Farming to atmospheric water generation?

Who is John Nordberg and what does he know about the 37.5 million billion gallons of water recycled around the planet 40 times per year?

Why are handstands, headstands, and shoulder stands good for you? Why does the iris of the eye know the secret?

Why can’t the beaker boys tell “shilajit from Shinola” when it comes to DNA? Do we “get” cancer many times a day and “get rid of” it just as many times?

A listener asks about scoliosis and spondylitis. Atom explains Oscillation Massage and why spinal pain has little to do with vertebral damage.

A listener asks about drinking warm water with lemon juice.

A listener wants to know the best time to eat chia seeds.

Robert asks Patrick and Atom about goal-setting techniques.

“Carol in the Country” asks about the pandemic and the vaccine.

James asks about the three different versions of terrain and germ theories.

Atom explains why you can dump all of your books once you learn to Mind Hack. All the answers to health, wealth, and longevity are in our living cellular matrix. No experts or personal instruction will ever be needed again.

Who is Julian Simon and what did he have to say about population growth? What does it have to do with “all those wide open spaces” in Texas and elsewhere?

Mary asks Patrick about adopting children versus having them.

Patrick and Atom talk about movies (as they often do). Atom mentions “Billy Two Hats” and “Red Sun,” and Patrick plays the theme song to Sergio Leone’s “Once Upon a Time in the West.” It was written by Ennio Morricone.

Atom Bergstrom the Yes, No Maybe guru and amazing Soul for this month’s show, April 5, 2021 ONE

Atom Bergstrom the Yes, No Maybe guru and amazing Soul for this month’s show, April 5, 2021 TWO