Monday, February 5

Atom Bergstrom

Sun Sync Nutrition

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

We have an interesting discussion on the whole flu thing..from the outside…from the inside..yes, no maybe

Hear how Atom cut his potential flu experience off at the knees using sugar and coffee

listener asks what to do when the yuk moves into the lungs
The sympathetic and parasympathetic nervous systems

warm water fishes appear to have way less PUFA and potential yellow fat disease

inflammation and the intestinal tract and the magic of aloe veara

balance hormones and tummy with a little agave tequila, pineapple juice and aloe at night before bed

There is lots of simply bad information on blood pressure out and about in the medical world

standing on ones head for twenty minutes a day can be very helpful for many things that go bump in the night

When’s the best time to take milk thistle tea…ditto for nettle tea?

The best way to get liver re energized is to live it up..with good actions, thoughts and foods

Atom gives some secrets in using quotes with consulting Dr. Google

Purple can be an authority trauma

Cat purring for bone healing

Vitamin D is plentiful with Mr. Sun without supplementation

Atom Bergstrom with this months jammed packed, fun filled show, February 5, 2018 ONE

Atom Bergstrom with this months jammed packed, fun filled show, February 5, 2018 TWO