Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Show highlights:

Evolution is a spiral
Genetically, we are created to live forever
Other than animal protein, good sources of proteins are: potatoes
University of Pitt study traces brain-to-gut connections
Programming the mind a certain way can give you tremendous physical results
Its not so much about what you eat, but when you eat
3 layers of the skin: ectoderm, mesoderm, endoderm
If you want to grow muscular, stimulate the mesoderm; if you want to grow taller, stimulate the ectoderm
The heart is flow between the brain and the gut
When people subconsciously do not want to communicate with people, they create skin issues
People with a history of eczema really do not want to be around people
You can’t simply think you can do something; you have to know you can do it
According to the patriot act, governments cannot mandate something that has not been scientifically proven safe or effective
The government owns 48% of land in California
Milk today have additives in it you do not want to consume
you have to be careful about grass-fed meat as well, because cattle can eat grass that is GMO and has pesticides on it
grass is one of the most genetically modified foods today
Runners who begin lifting build muscles very quickly
your body can not be build by vaccination; it has to be built by our immune system
Life and death begins in the colon
The four types of germs: bacteria, viruses, fungi, and amoeba
In nature, nothing dies; it is just a reshuffling if atoms
The cold virus mutates every 7 days
When you defuse a virus, you make it cancerous
Emanuel Revici- the Revici method for the treatment of cancer
A carcinoma is more likely to come from inside the body at an ectoderm level
Does RH negative have negative consequences on the body?
Whenever you get a license, the government can control how/ what you do
Solar nutrition is based on the 24 hour day; every organ in the body has a specific time
The Chinese midnight/ noon law
By targeting specific organs at their times, it is able to affect that organ better
Certain foods are also more easily digested and wanted by the body at specific times
People that drink coffee tend to have less colon cancers
Why is rice a time neutral food but wheat is not
The standard American teenage diet contributes to all kinds of skin issues
The healthier and straighter your spine, the healthier you will be
What is the psychological or emotional cause with pain in the right knee?
Should we feed our animals on solar time?
What does Atom think of the A1 and A2 casein?
Goats milk is healthier than cows milk

Atom Bergstrom with Three Hours of fun filled information that will help you to be the smartest person in the room, June 1, 2020