Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Sexuality, sexual energy, ejaculation,  in-jaculation, Taoist approach to sexuality and healing

Hugh Hefner was never, ever without a glass of Pepsi Cola his whole life and made it good form to 93 revolutions

Alan asks if Yellow Fat Disease could  be the body’s natural way of dying when the time is right

Is palm oil in crackers a good fat

Cortisol level im-balances and histamine levels   are often the sign of a too alkaline body

Pistachios in the AM, Sunflower Seeds mid day and Carrots at night are very good things to ingest for eye health

Oranges at 9 AM for thyroid and Noon for the heart

Breakfast is an important meal and better than doing the intermittent fasting fad

The very well respected Revici spoke of Yellow Fat Disease many years ago

We talk about cooking grains just right and possibly using Calcium Hydroxide to do this

The Gates and Helman family’s are big promoters of vaccines around the World

Hearing noises in the head is often time Divine Spirit trying to wake Soul up

High Blood pressure generally starts with a trauma

Here’s a sampling of emails asked and answered by Atom and Patrick

i have high blood pressure it’s stay at 190/112 most of the time with the conjunction of mucus within my chess it’s hard to breath most of the time, along allergies my feet tingling all night . Refuse to take the medication but don’t know how to treat myself natural PLEASE help

In a past interview with Patrick, Atom mentioned that when an embryo gets injured during development it regenerates the damaged tissue without any scarring whatsoever…can Atom explain why that is and what can we learn from this so that we can heal injuries in a similar fashion?

What does Atom recommend for leg cramps? Thx.
And BTW when will his follow-up presentation on the Periodic Table of Elements happen

I was wondering if you could talk about beverages. I love to start my morning off with coffee and end my day with a night cap, usually pineapple juice and tequila. And during the day I try to drink enough water to be somewhere between Atom (drink when you’re thirsty) and Dr. Daniels (half your body weight in ounces). Then there are all the social events, where offering your guests water is usually frowned upon. Would Atom comment on how much fluid is too much, and what he consumes in social events.

Could Atom talk abut things that are good for general eye health in older people.

What is the difference between eating sugar right before bed or salt right before bed? Are both beneficial

Can Adam please explain  Ray Peat  reason for recommending  AspirinAnd does Adam  take aspirin ?  or anyone he knows

What does Atom think causes sleep apnea and what can help besides a
c pap machine

Hi Adam I have  trigger finger on my left middle finger………….. what may cause trigger finger and what can I do

I recently purchased a pair of yellow glasses and I use them in front of the computer and I noticed the benefits immediately. I also have some dark orange salt lamps in the bedroom and I get so relaxed at night when they’re on. Sometimes I even fall asleep with the salt lamps on and they don’t seem to bother me. Could Atom explain what is happening with these things?

Here are some notes to help with tinnitus:  http://tiny.cc/tinnitushelp

If I have surgical stainless steel in my body, will a zeolite supplement dissolve my implant?

Atom Bergstrom and time conscious eating and massive research on just about everything interesting, March 4. 2019 ONE

Atom Bergstrom and time conscious eating and massive research on just about everything interesting, March 4. 2019 TWO