Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

We’ll have a complete set of show notes soon. Stand by, but a great show is ready now for your listening pleasure

“One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over, you almost never get it back.”

Carl Sagan The Anatomy of Slave Speak

Here’s a list of acid-ash, alkaline-ash, and neutral-ash foods (separated into three Growth Zones) …

Growth Zone One breakfast ACID-ASH foods …

Brazil nut, English walnut, processed coconut, etc.

Growth Zone One breakfast ALKALINE-ASH foods …

almond, chestnut, unprocessed coconut, apple, apricot, banana, cherry, date, fig, mango, peach, pear, persimmon, plum, prune, black olive, green olive, citrus fruits (when not combined with other foods), walnut oil, etc.

Growth Zone One breakfast NEUTRAL-ASH foods …

coffee, etc.

Hi Patrick and Atom,
My Aunt and uncle were in 2 separate hospitals 400 miles apart. The husband passed away. The wife was in the hospital for something minor. She was not told of the husbands death but she died a few hours later. How do you explain that?

Michael Tellinger suggested that we should investigate why honey never spoils. Could it be from an energy stored in honey via the frequency produced by their buzzing wings over their hexagonal honeycomb…?

Please ask Adam to discuss afib, not sure if I have this or just an irregular heartbeat since I don’t notice anything other than an irregular heartbeat about once a month. Could it be a thyroid issue or what do you suggest???

Can a mole start from a scar or injury?