Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Atom kicks off the show digging into Agenda 21 out of the U.N. and how they control the cities and school boards.

He recommends the book, “Behind the Iron Mask” by Rosie Corrie to give one the total digs on this spooky agenda.

He gives his take on what is and has been promoted as the long term devastating effects of radiation saying it is way overblown to the fear side.

Dr. Sucharit Bhakdi is in Thailand educating the Thai government on the dangers of the vaccine as a Thai Princess is in a coma

Atom tells some fun stories about his spiritual master, Adano Lay.

When Adano died the smell of roses was prolific around his body.

We talk about the role of traumas in disease

Patrick got off of the almonds after presenting with a rash on his legs and Atom gives his take on same

We dig into the issues surrounding prostate cancer and the various foods for this issue

Atom suggests a more acid, animal based diet is best for prostate cancer and that most men die of something other than the cancer

Patrick talks about Buteyko breathing type breathing as he moves into uncomfortable issues on the inner planes.

The benefits of more carbon dioxide with oxygen and how oxygen alone can be dangerous

Atom tells how having fat with Omega 3’s dissolve the yellow fat disease issues

We talk a great deal about mind/body Soul fun things the last hour of the show.

And what is epi genetics and trans genetics?

Atom One

Atom Two