Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Show highlights:

Patrick plays a wonderful video of the Singing Sergeants to commemorate Independence Day.

We know this country can be bonkers, but it’s still the greatest country in the world; we tend to forget that.

Countries have karma just like people; they actually have their own astrological charts too.

Is Atom suggesting that the drought in CA is a planned event? The food prices for foods, like garlic, grown in CA are shooting up.

Atom talks about the heart not being a pump and when there is a blockage in the main veins and arteries, new highway systems grow to remedy the problem; a detour, so to say.

Inflammation or paralysis: The 2 causes of death.

Avoiding medical procedures by finding out “who’s the matter”.

The agenda we’re facing today is to keep people separate.

Physical problems are generally trauma based. We talk about German New Medicine.

How the school system and medical system are marching us toward socialism.

Cosmic numerology

What’s the deal with graphene oxide and how does it tie into COVID-19 and vaccines? According to Atom, even if this stuff gets into the body, we can prevent it from haring us; he tells us how.

The effectiveness of reflexology.

A listener calls in with neck pain and asks for guidance.

Draining your sinuses through reflexology.

Age has more to do with attitude than what you put in your mouth.

What does Adam do for ascension and breaking the reincarnation cycle?

Question from a listener: Although I generally avoid them, sometimes I have to take capsules of supplements that have silica in them.  Is there a substance I can take at the same time that will bind the silica so I don’t absorb that part?

Question from a listener: Is it beneficial to soak Mexican beans before cooking? I’ve done some research and it seems that soaking beans is not very common in South America.

Atom Bergstrom with his first of the month show and all his amazing research and insights, July 5, 2021, ONE

Atom Bergstrom with his first of the month show and all his amazing research and insights, July 5, 2021, TWO