Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Show highlights:

-Concerning global warming, Atom tells us that the water is not rising in Santa Barbara; it’s about the same as it was when he moved there 7 years ago. He continues on about how the air is actually much cleaner in CA, less pollution

-Atom has had a large growth, a mole/melanoma on his upper cheek for quite a while. He tells us what he’s doing to get rid of it

-H pylori is a total scam according to Atom -What does Atom mean when he says, “we’re closer to an olive than a cow”?

-Patrick tells us how many squats he does now each day; Atom advises against using heavy weights while doing squats

-We talk quite a bit about diabetes

-Humans can’t make vitamin C, or can they?

-Happy people tend to live longer than health gurus in spite of eating egg Mcmuffins and drinking Coca-Cola

-Can eating 3 soaked almonds a day prevent cancer?

-What cause Ischemic strokes and what Atom recommends doing for one

-When does the hereditary code start to write itself on the iris?

-How Atom drinks distilled water

-Omega 3s and Yellow Fat disease

-The emotional causes of blocked arteries

-Revici’s work

-Tricks for better research while using Google

and so much more!

Atom Bergstrom and his first Monday of the month show chock full of goodies for your health, February 3, 2020 ONE

Atom Bergstrom and his first Monday of the month show chock full of goodies for your health, February 3, 2020 TWO