Time Conscious Living
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Trouble in paradise among the medicinal hemp growers as the USG legalizes industrial hemp use in California
Cod Liver Oil appears not to be as bad as fish oil in the yellow fat department
Using Black Cumin seed oil and honey for H pylori infection
Patrick has a good experience with a handful of stones coming out and he didn’t follow the directions
Body dowsing is a way to find the self inflicted trauma, involved in most issues, and cut right to the chase
Corn Oil and tomato juice around Noon can cleanse the small intestine
Demonizing beets and baked potatoes in a dry oven
Listener calls in about Wim Hoff’s breathing techniques and we have a good chat about this and Buteyko breathing
Nancy calls in and tell a story how being shocked on her electric fence rebooted her system and no more atrial fibrillation
Some of the many emails:
Can Atom talk about the benefits of boron/borax
And how to take it, and what else is used to balance it.
As Atom eats potatoes frequently, can he tell us if the process of converting their starches into dextrin also reduces the high oxalate content of the potatoes, or if there another technique that we can use to achieve this? Does Atom think regularly eating high oxalate foods is as big a problem as recent health trends say it is?
I think I need to clean my small intestine.Im getting severe cramps in my abdomen at small intestine time . Should I do corn oil and tomato juice?
My wife keeps getting Kidney Stones. What is best to take to keep from getting Kidney stones?
Have recently discovered my whole diet has always been full of oxalates, probably contributing to my
RA. If oxalates, phytates and lectins bind up the minerals in all these foods than strict vegetarians will
Always be mineral deficient. Can you comment on oxalates.
Atom Bergstrom and time conscious eating and much more, June 3, 2019 ONE
Atom Bergstrom and time conscious eating and much more, June 3, 2019 TWO