Patrick Timpone

Atom Bergstrom

Time Conscious Eating and Lifestyles for Longevity

A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.

Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Show Highlights:

-Atom is in New Zealand for the next 3 months; he gives us a delightful and heavenly description of the country

-Radio frequencies and DNA

-What’s so special about Manuka honey?

-Atom tells us there is no snakes, scorpions or poisonous spiders in New Zealand

-Melatonin: It’s not really for sleep

-A word of warning about Vitamin D

-Paying attention to our own bodies; they will tell us what they need

-Pumpkin seeds for parasites and prostate health

-The best time to get pregnant

-Atom talks erections; we didn’t know there were so many kinds

-What is semen made out of mostly?

-How the lightbulb has changed our sleep patterns; it’s fiction that the electric light has interrupted our sleep

-The importance of journaling; Atom tells us how the education system has lowered the literacy rate

-The best time to take liquid minerals

-How much water do we need? Looking at our urine will let us know

-Are you skipping meals? Atom associates certain traumas to meal skipping

-The warmer the stomach, the better the digestion

-A listener wants to know Atoms opinion on Tony Pantalleresco

-Atom explains pure gum spirits and how it has been used for healing in history

-The miraculous power of clorox. Really? Atom explains.

-The poison is in the dose; everything we put in our mouths can be dangerous

-Can animals take on the traumas of their owners?

-Atom explains lipomas in animals

-Starting new things according to the moon phases

-When are the best days to wear white, black and gray?

-Some ideas for managing high blood pressure

-Good foods for bloating

and so much more!!



Atoms Blog

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atom bergstrom, time conscious eating, december 2, 2013, hour one

'Atom Bergstrom – LIVE from Katikati, New Zealand: Diet; Nutrition; Spiritual Healing – December 2, 2013' have 4 comments

  1. December 3, 2013 @ 2:03 pm GAVIN

    Atom says he doesn’t eat much fish nowadays, any particular reason?
    I know he tries to eat low on the food chain but I’d like to know if he’s concerned about radiation and current pollution levels in the oceans..
    Thanks a mill



    • January 5, 2018 @ 3:19 am Atom

      I just tapered off naturally. It wasn’t about the radiation.

      But later I learned about Yellow Fat Disease from DHA, EPA, ALA, etc.


  2. January 4, 2018 @ 6:52 pm Bazerkly

    What are your thoughts on Manuka Honey?


    • January 5, 2018 @ 3:37 am Atom

      Manuka honey is EXCELLENT, especially the New Zealand variety.

      Be sure it’s real Manuka (Leptospermum scoparium).

      Look for the UMF (Unique Manuka Factor) rating. The highest UMF rating is 20+.

      Beware of neonicotinoid pesticides showing up in Manuka (including the NZ variety).


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