Atom Bergstrom

Time Conscious Living


Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Show highlights:

Atom lives in beautiful Commifornia; he fills us in on the ridiculous COVID rules enacted by the governor

Finding exact solar time

Who’s the matter vs. what’s the matter; many viruses are spread by television. Atom explains; new diseases are “made up” all the time

Swollen prostate is a “father trauma”

Events causing grief affects the lungs greatly

Doctors knew a lot more about medicine 100-200 years ago than they do today according to Atom

Getting rid of emotional trauma through screaming

Ideas for handling heal pain

How you breathe affects your body temperature

A deadly triad

Cancer is an incipient organ, not a disease; massaging your own prostate to keep it soft

A simple test you can do at home for thyroid

Dealing with constipation

Mind hacking is effective for healing cancer while supporting the kidneys

Ideas for healing scars

Atom tells an interesting story about Geronimo

Atom explains biogeometry

Atom gives guidance to a listener with a plethora of health problems

and so much more!

Atom Da Bomb Bergstrom with over two hours of cool stuff and funky tid bits of all kinds of things regarding our health and more, November 2, 2020, ONE

Atom Da Bomb Bergstrom with over two hours of cool stuff and funky tid bits of all kinds of things regarding our health and more, November 2, 2020, TWO

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