Patrick Timpone

Atom Bergstrom

Time Conscious Eating and Living Guru

March 5, 2012

Our highly anticipated first Monday of each month always delivers a good time with our favorite mad blogger, Atom Bergstrom. We love him and not just because he always seems to talk about sex. He has great ideas for everything from what and when to eat to improve your eyesight to growing younger to pumping up the action in the bedroom. He has an answer for everything. Today Atom discussed:

-How coconuts are good for the hair

-The difference between biological aging and chronological aging

-Making your own growth hormones in the Delta brainwave state

-Keeping you prostate strong and healthy

-The time of day when most true heart attacks occur

-Frankenfoods-The dangers they pose to the body and environment

-Adano Ley: Just who was this special teacher that Atom speaks so highly of?

-How to lower cortisol levels

-The best foods and times to eat them to restore your eyesight

-The benefits of urine therapy

-Are you a fathead? We certainly hope so

and so much more!

Check out Atoms e-books on

Check out his book “Yes, No, Maybe : Chronobiotic Nutrition”



atom bergstrom, time conscious eating, march 5, 2012, hour one

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