Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Absence Of Imagination #2

Absence Of Imagination #2 By Atom Bergstrom Atom’s Blog The MIND is a terrible thing to waste. And we do, when we surrender it to MATTER. George Sandby was a British Vicar. He drew down heavy heat from the Mainstream Medical Matrix for his acceptance of Mesmerism. The 1840s Assassins in Black wrote … “Mr….

Absence of Imagination #1

Absence of Imagination #1       By Atom Bergstrom Atom’s Blog It’s MIND before MEAT except in the MATRIX. <> George Sandby was a British Vicar. He drew down heavy heat from the Mainstream Medical Matrix for his acceptance of Mesmerism. <> The 1840s Assassins in Black (before they became the Assassins in White…

30 Day Parasite Purge

30 Day Parasite Purge       By Atom Bergstrom Atom’s Blog Re: The tequila parasite cleanse. One shot each evening for 30 days. Empty stomach or with food. What to expect? It has to be 100% agave tequila. A label saying “made with agave” is a lie. A label saying “made with 100% agave”…

The Real Plumber’s Helper

The Real Plumber’s Helper       By Atom Bergstrom Atom’s Blog No investigative reporter (as far as I know) has FOLLOWED UP on glyphosate’s widespread use in the plumbing and industrial descaling industries. <> Glyphosate was patented in the United States in 1961 (US Patent 3,160,632) as a “Descaling and Chelating Agent” by the…

Come Back Any Time!

Come Back Any Time!       By Atom Bergstrom Atom’s Blog Brain/nerve techniques really train the mind, not the brain. The mind is not “inside” the body. That aside, regardless of the explanation, results are what count. <> Joe: “I’m listening to Willie Nelson.” Jane: “You’re listening to the radio.” Joe: “Willie’s not inside…

The Yin & Yang Of Water

The Yin & Yang Of Water       By Atom Bergstrom Atom’s Blog Over-hydration is excess alkalinity. Under-hydration is excess acidity. <> It takes one hour to alkalize by drinking liquids. It takes three days to acidify by avoiding liquids. <> What if you drink acidic liquids? You get the same results (maybe a…

Is Back Pain Contagious?

Is Back Pain Contagious?     By Atom Bergstrom Atom’s Blog After a session with my Port Arthur friend Nick, he said, “I’ve been to both a doctor and a chiropractor, and they couldn’t fix my back, but you did. My pain is completely gone.” Tears came to my eyes because Nick was a close…

Three Daily Solar Meals

Three Daily Solar Meals     By Atom Bergstrom Atom’s Blog Constipated? Bloated? Eat three meals a day according to Growth Period. <> What is Growth Period? Eat tree foods in the morning, vine and grass foods at midday, and root foods at night. As a general rule (Dame Nature relishes loopholes) … 1) Eat…

Gut Transit Times

Gut Transit Times     By Atom Bergstrom Atom’s Blog Breakfast should end up in the toilet at suppertime. Lunch should end up in the toilet at breakfast time. Supper should end up in the toilet at lunchtime. Yes, No, Maybe. The above gut transit times (from mouth to anus) are not set in stone….

Cancer & Sugar (40,000 X)

Cancer & Sugar (40,000 X)       By Atom Bergstrom Atom’s Blog Re: Cancer loves sugar. Of course, cancer loves sugar. It’s an ISOPARASITE. Cancer loves everything you love to eat and drink. Cancer is your EVIL TWIN. If vitamins and minerals are good for you, they’re good for cancer. <> There’s a Big…

Manifestation Story

Manifestation Story       By Atom Bergstrom Atom’s Blog It was the 1980s, and I was obsessed with bodybuilding. I bought over a dozen bodybuilding and exercise magazines a month. Some of them weren’t available in Carpinteria or Santa Barbara, so I made regular trips to an all-night newsstand at Hollywood and Vine —…

A Fish With Human Teeth

A Fish With Human Teeth     By Atom Bergstrom Atom’s Blog Here’s something for Paleo folks to ponder. The pacu fish feeds on tree nuts, so its teeth are very human. Acorns were a substantial part of the ancient Greek diet. <> According to “Pacu,” Wikipedia (updated Sept. 12, 2019) … “Pacu and piranha…

Large Intestine Cognitive Shocks

Large Intestine Cognitive Shocks       By Atom Bergstrom Atom’s Blog Moving Traumas (Red Color Code Engrams) are the major cause of colon dis-eases (with a hyphen). Attachment Traumas (Brown Color Code Engrams) earn second place. <> Red Color Code Traumas also include “change of lifestyle.” Here’s one classic example. Ian Hislop (Stress, Distress…

More Useless Voting Rights

More Useless Voting Rights     By Atom Bergstrom Atom’s Blog Obamacare is the snowflake on the tip of the iceberg. The entire System is rotten to its toxic core. And so-called Alternative Medicine is based on Mainstream Medicine, making it a less-toxic mirror image of Medical Nemesis. Alternative Medicine, Holistic Medicine, and Naturopathic Medicine…

Lungs & Carbon Dioxide

Lungs & Carbon Dioxide     By Atom Bergstrom Atom’s Blog Re: Does sighing produce similar effects to yawning? Does playing slow tempo songs on a wind instrument help? Sighing is different than yawning, but beneficial. Sighing is for lung release specifically. It happens automatically when moving to the mountains, and is one reason for…

The Value Of Hypnotic Trance

The Value Of Hypnotic Trance     By Atom Bergstrom Atom’s Blog According to Milton H. Erickson (writing to Margaret Mead) … “I have had hypnotic subjects so profoundly interested in their somnambulistic activities that, without any induction of hypnotic anesthesic, they have remained unaware of a lighted cigarette placed in contact with their hand…

Eating By Growth Zone

Eating By Growth Zone       By Atom Bergstrom Atom’s Blog Joleigh: “I’m gaining weight on Solar. My abdomen sticks out an extra inch.” Atom: “What do you eat for breakfast.” Joleigh: “Nothing. I’m conserving calories.” Atom: “Solar’s not about calories. It’s about eating at least three meals a day. What do you eat…

On Top Of Genetics

On Top Of Genetics     By Atom Bergstrom Atom’s Blog “On top of Genetics, all covered with snow jobs, I lost my true lover ’cause genes told me so.” Epigenetics means “over genetics.” In other words, “on top of genetics.” Here’s an example … On your workbench in your two-door (Yin-Yang) garage are several…

Cancer & the Mind #2

Cancer & the Mind #2   By Atom Bergstrom Atom’s Blog Mind Reading For the Million’s Cornerstone Technique can reveal “Who’s the Matter” with someone. A woman couldn’t “face” her husband after having an affair. A cancer was surgically removed from her LEFT cheek. <> Such a thing can only happen when someone forgets that…

Upstream Health Glossary

Upstream Health Glossary     By Atom Bergstrom Atom’s Blog cascade iatrogenesis — medical treatment causing injury or illness requiring further medical treatment causing further illness or injury, and so forth. This is the normal and ongoing state of affairs within the aegis of the Medical Cartel. clinical iatrogenesis — (coined by Ivan Illich) illness…

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