Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Clearing Color Associations

Clearing Color Associations By Atom Bergstrom Atom’s Blog Color is thermal death. Color-less is Life Everlasting in the “body that cast no shadow” (Diamond Body). Color itself is not a trauma. Color association IS a trauma. For those favoring a “MEAT before MIND” mainstream science explanation, color association is meditated mostly by the anterior cingulate…

Mind Before Meat

Mind Before Meat     By Atom Bergstrom Atom’s Blog What’s the difference between conventional dowsing (cryptesthesia) and Atom’s Body Dowsing? Dowsers measure their own muscle movements. Body Dowsers measure the other person’s muscle movements. Conventional dowsing IS real, but talented dowsers are few and far between. I knew an electrician who trusted his pendulum…

Hypnotizing Crayfish & Elephants #4

Hypnotizing Crayfish & Elephants #4     By Atom Bergstrom Atom’s Blog Lewis R. Wolberg, M.D. (Medical Hypnosis, 1948) wrote … “It is known that birds, frogs, alligators, crayfish, opossums, rabbits, guinea pigs, and some insects enter a state resembling hypnosis when subjected to certain stimuli. Thus alligators, frogs, and toads when turned over on…

Sacred Geometry In Food #1

Sacred Geometry In Food #1       By Atom Bergstrom Atom’s Blog Re: Where can I find the food to organ chart? I find it overwhelming and difficult retraining my brain and stomach for Eating On Time. Geometric Body Resonance (Law of Signatures) is ultimately based on our body’s relationship to the cycles of…

Death & Eternal Functioning

Death & Eternal Functioning     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Carbon dioxide controls death and eternal functioning.” “Carbon dioxide is all over you. It is excess gas but the Necessary Principle within you.” “Carbon dioxide can freeze you or preserve you.” “Carbon dioxide is construction-destruction, which is…

When I Discovered Twitchology

When I Discovered Twitchology       By Atom Bergstrom Atom’s Blog My greatest accomplishment was an “accident” (if there really are such things as “accidents”). I’d been trained as a Bio-Relfex Technician by Adano Ley, Margaret Berry, and Steve Shiver, and a decade later I was doing a session with my friend and client…

Body Dowsing a Sprained Wrist

Body Dowsing a Sprained Wrist       By Atom Bergstrom Atom’s Blog Me: “So it’s your wrist that hurts.” She: “Yes. And it’s been hurting for almost a month.” (She’s on the floor, and I’m moving her feet in a figure eight pattern.) Me: “Which wrist? Right or left?” She: “Right.” Me: “Did you…

Accessing the Bathroom Trauma

Accessing the Bathroom Trauma     By Atom Bergstrom Atom’s Blog What is Body Dowsing’s Cornerstone Technique? Someone lies on their back on a massage table or a carpeted floor, and you gently move their feet in a Figure Eight “infinity” pattern. You’re feeling for muscle twitches (minor muscle contractions). When the left foot twitches,…

Body Dowsing the Twitches #2

Body Dowsing the Twitches #2       By Atom Bergstrom Atom’s Blog “Have you seen your ex-wife lately?” If the right foot twitches, you have a trauma with her. The above question and muscle reaction is often the commonest response. But what if the mother-in-law caused the divorce? Or the sister-in-law? Or the ex-wife’s…

Body Dowsing the Twitches

Body Dowsing the Twitches       By Atom Bergstrom Atom’s Blog According to George Ivanovich Gurdjieff, he could read people’s thoughts by holding both their hands. I thought this ability was amazing, not realizing at the time (early 1970s) how easy it is … or that I would earn my living doing it. Instead…

Hypnotizing Crayfish & Elephants #3

Hypnotizing Crayfish & Elephants #3       By Atom Bergstrom Atom’s Blog Maurice Nicoll (Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky, Vol. 1, 1952, 1980) wrote … “You cannot imagine what hardships fakirs undergo. I do not know whether you have seen real fakirs or not. I have seen many: for instance…

Percent Is a Statistic

Percent Is a Statistic?       By Atom Bergstrom Atom’s Blog According to Wikipedia … The human body is composed of 65% Oxygen 18.5% Carbon 9.5% Hydrogen 3.2% Nitrogen 1.5% Calcium 1.0% Phosphorus 0.4% Potassium 0.3% Sulfur 0.2% Sodium 0.2% Chlorine 0.2% Magnesium <> Who’s human body did the beaker boys measure to get…

Hypnotizing Crayfish & Elephants #2

Hypnotizing Crayfish & Elephants #2       By Atom Bergstrom Atom’s Blog George Ivanovich Gurdjieff (Meetings with Remarkable Men, 1963) wrote … “If a Yezidi is forcibly dragged out of a circle, he immediately falls into the state called catalepsy, from which he recovers the instant he is brought back inside. But if he…

Don’t Deplete Carbon Dioxide

Don’t Deplete Carbon Dioxide     By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) said … “You see, breath-free is not an accomplishment to God because he’s already living in a breath-free state himself. “So he needs to make a what? A manifestation. “The moment he’s going to make a manifestation, he’s got to…

CO2 & the Diamond Body

CO2 & the Diamond Body     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Carbon dioxide is suffused throughout you. It is excess gas but the necessary principle within you.” “Carbon dioxide controls death and eternal functioning.” “The carbon dioxide in a baby’s first dump is a print-out of the…

Adano & the Master Of Taan

Adano & the Master of Taan     By Atom Bergstrom Atom’s Blog Some folks think Swami Nadabrahmananda (1896-1993) was the greatest Nāda Yogi (Master of Taan) of all time (or, at least, modern time). Taan is the Yogic science of vocal and anatomical vibration. <> Swami Nadabrahmananda had the unique ability to emit sound…

Two Kinds Of Samadhi

Two Kinds Of Samadhi     By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) said … “The breathless state is the enlightened state. “Breathlessness is joyousness — breathless with joy. “Machines are now being made to produce this state. “The decompression chamber brings the pressure down to sea level, which is enlightenment.” Adano and…

Gourmet Pond Scum?

Gourmet Pond Scum?     By Atom Bergstrom Atom’s Blog Re: Are there any sources of “clean” Spirulina that you can recommend? Besides benefiting recovery from cancer, are there any other particular conditions that Spirulina is especially good for? On-the-scene observation is the only way to know for sure how “clean” or “pure” any product…

God Don’t Work For Nobody

God Don’t Work For Nobody     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Like it or not, we do survive our decent burials. We are all here to Midnight Eternity. That means Big Daddy-o ain’t gonna go out of business for nobody, and he ain’t working for nobody either.”…

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