Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Constipation & Gut-Stones

Constipation & Gut-Stones By Atom Bergstrom Atom’s Blog Many gut-stones are composed of struvite (NH4MgPO4·6H2O). A constipated pineal gland also accumulates struvite. Gut-stones are common in horses due to their diet. NOW it’s common in “modern” human beings” too. <> According to the Mayo Clinic … “Constipation is generally described as having fewer than three…

Keep Those Dogies Rolling

Keep Those Dogies Rolling By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Fit For Life [first published in 1985] will guarantee you only one bowel movement a day. Solar Nutrition guarantees you three.” <> John F. Cowan, M.D. (1922) wrote … “The classification of enteroliths has been based largely on their…

Pineal Pine Cone

Pineal Pine Cone By Atom Bergstrom Atom’s Blog Re: Does the pine cone at the Vatican have anything to do with the pineal gland? There IS an indirect link. The Vatican’s pine cone is a pagan symbol of symbolic and actual CASTRATION. The pineal is anti-gonadal and associated with the color MAGENTA. <> Re: What…

Magnesium Gut-Stones

Magnesium Gut-Stones By Atom Bergstrom Atom’s Blog Solar Nutrition (circadian eating) keeps those dogies rolling, Rawhide! Eating Solar “according to Hoyle” guarantees three bowel movements every 24 hours for most people. (There’s always an exception to the rule.) That’s one B.M. per Growth Period (Tree, Vine, Root). <> Calcium and magnesium are essential for bone…

Minding Psoriasis

Minding Psoriasis By Atom Bergstrom Atom’s Blog According to The Journal of Clinical and Aesthetic Dermatology (2016), “Patients with psoriasis may have a high prevalence of several mental disorders. A case-controlled study conducted by Kumar et al reported that 84 percent of patients with psoriasis had psychiatric comorbidities, a prevalence that was statistically significant.” More…

Minding Eczema

Minding Eczema By Atom Bergstrom Atom’s Blog According to Ray Peat, the physical causes of eczema are endotoxin, serotonin. and low thyroid. Be careful if you choose his most radical remedies — novocaine with rubbing alcohol. Life and Death begin and end in the colon. Three bowel movements a day discourage all skin problems. The…

Magnesium Sources & Ratios

Magnesium Sources & Ratios By Atom Bergstrom Atom’s Blog Re: What are your recommended sources of magnesium? 99% of every fresh whole food in existence from all three Solar Growth Zones contains magnesium. For example, every single chlorophyll molecule is composed of 6.7% magnesium. Chlorophyll-free mushrooms can’t exist without magnesium either. The question is not…

Acid-Alkaline HOLISM

Acid-Alkaline HOLISM By Atom Bergstrom Atom’s Blog When quantifying the acid-base values of cooked meat, measuring the liquid it’s cooked in will only reveal what was siphoned out of the meat, not what was left behind inside the meat. Measuring blood, urine, and saliva not only gives you just partial info about the ENTIRE body’s…

Fast-Tracking Techno-Fascism

Fast-Tracking Techno-Fascism By Atom Bergstrom Atom’s Blog Corona is Climate Change on steroids. Things weren’t moving fast enough for the Predator Class. Even giant space-alien lizards lock their doors when they fly by our miserable mud-ball. <> Corona is a fast-tracked updating of Climate Change. Problem — Reaction — Solution. To the dismay of the…

Red Light Rejuvenation

Red Light Rejuvenation By Atom Bergstrom Atom’s Blog Incandescent red light photo-rejuvenation works better than red laser or LED lights for wound and burn healing, skin rejuvenation, mitochondrial and collagen stimulation, acne, rosacea, poison remediation, etc. <> Broad spectrum red light therapy is the highest choice (570-1,300 nanometers) … 250-watt incandescent red heat lamp bulb….

Who Is Cyberspace

Who Is Cyberspace By Atom Bergstrom Atom’s Blog Re: Headache remedy? Already tried aspirin. Headache is a symptom of hundreds of conditions. There is no disease called “headache.” Know the source and follow the clues with a differential diagnosis … Asthma? Heart disease? Constipation? Depression? Eyestrain? Tight neck and/or shoulder muscles? <> There are two…

“I’m Not Doing That!”

“I’m Not Doing That!” By Atom Bergstrom Atom’s Blog Doris was red-faced, especially when she laughed, a sign of an overactive heart. She refused to forgive her ex-husband for the way he treated her. During a Mind Hacking session, her LEFT hand took on a life of its own. “I’m not doing that!” Doris cried…

Iron Sulfate Overload

Iron Sulfate Overload By Atom Bergstrom Atom’s Blog IRON is King of Metals. CALCIUM is Queen. <> Iron is the midpoint between FUSION and FISSION. The explosive power of the H-BOMB comes from the FUSION of lighter atoms into heavier ones up to iron-56. The explosive power of the A-BOMB comes from the FISSION of…

Potty Timing

Potty Timing By Atom Bergstrom Atom’s Blog In the American diet, 45% of the dry weight of a stool is mucus, 45% is bacteria, 3% is dietary fiber, and 7% is undigested food. I’m an ex-super duper pooper scooper who took X-rays of the large intestine. The “museum colon” illustrated in anatomy books is extremely…

The Vegetarian Vampire

The Vegetarian Vampire By Atom Bergstrom Atom’s Blog Iron is the most important metal in the cosmos. Hydrogen, carbon, nitrogen, and oxygen are not metals. Iron-56 is the only completely non-radioactive element in the cosmos. (Nickel-56 is the exception to the rule, but it’s too sparse to make a difference.) Iron-56 is the MID-POINT between…

Someone Who Has Done It

Someone Who Has Done It By Atom Bergstrom Atom’s Blog Gore Vidal (Imperial America: Reflections on the United States of Amnesia, 2004) wrote … “We hate this system that we are trapped in, but we don’t know who has trapped us or how. We don’t even know what our cage looks like because we have…

Flying In & Out Of The Matrix

Flying In & Out Of The Matrix By Atom Bergstrom Atom’s Blog SOUL works from the top down to the bottom. BRAIN works from the bottom up to the top. MIND is a combination of both. <> John Taylor Gatto (The Underground History of American Education, 2001, 2006) wrote … “According to official reports, only…

My Toe Stood Up

My Toe Stood Up By Atom Bergstrom Atom’s Blog I asked Adano Ley (Swami Nitty-Gritty) a question at the Texas Institute of Reflex Sciences. “When I clench my right foot, my middle toe stays up. It won’t stay down with the rest of them.” “Take off your shoes and socks and come to the front…

Twitching In a Violent Manner

Twitching In a Violent Manner By Atom Bergstrom Atom’s Blog According to Wikipedia (last edited Jul. 21, 2020) … “Chorea is characterized by brief, semi-directed, irregular movements that are not repetitive or rhythmic, but appear to flow from one muscle to the next.” According to the same source … “When chorea is serious, slight movements…

Practice Social Distancing

Practice Social Distancing By Atom Bergstrom Atom’s Blog Stay far, far, far away from doctors and hospital personnel. They spread viruses and drugs and fake medical news. <> According to Nils Christie (way back in 1971) … “Medicine converges with education and law enforcement. The medicalization of all diagnosis denies the deviant the right to…

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.