Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Reliving a Traumatic Event

Reliving a Traumatic Event By Atom Bergstrom Atom’s Blog I was driven out to see a client in the middle of a raging Wisconsin blizzard. Jane (not her real name) was having severe stomach pain. One of her legs reacted strongly when she talked about her child being stillborn. (LEFT indicates boy, and RIGHT indicates…

Lipofuscin In The Gut

Lipofuscin In The Gut by Atom Bergstrom Atom’s Blog The name “Yellow Fat Disease” is misleading. Lipofuscin is the disease’s insoluble coloring matter, and yellowish-brown is commonly associated with it. But lipofuscin comes in many colors, including orange, reddish-brown, brown, and black. <> J.C. Sloper, M.C. Barrett, & T.A. Partridge (“The muscle cell,” Journal of…

Lipofuscin Degeneration

Lipofuscin Degeneration By Atom Bergstrom Atom’s Blog ALL LIVING TISSUE is susceptible to Yellow Fat Disease, including bees, ants, fish, alligators, bears, cats, dogs, mink, pigs, chickens, horses, and human beings. OMEGA 3 FATTY ACIDS are the prime culprits — DHA, EPA, ALA, etc. They transform metal complexes into molecular attack weapons. <> Joseph Harari,…

Mind Hacking Is Child’s Play

Mind Hacking Is Child’s Play By Atom Bergstrom Atom’s Blog MIND HACKING is not rocket science. It’s child’s play, not adult work, remembering that an adult is an adulterated child. <> There are 18,000 licensed acupuncturists in the U.S., and 12,000 of them are practicing their art. There are many more acupuncturists in China and…

CO2 & Respiratory Alkalosis

CO2 & Respiratory Alkalosis By Atom Bergstrom Atom’s Blog According to The Lancet, Sept. 17, 1988 … “The effect of adding CO2 to inhaled air in six subjects with acute mountain sickness was investigated during a medical expedition to 5400 m.3% CO2 in ambient air increased ventilation and resulted in a rise in PaO2 of…

Who Was The Matter?

Who Was The Matter? by Atom Bergstrom Atom’s Blog The first part of this story might apply to anyone entering a hospital with a diagnosis of COVID-19. <> First part of the story … Cate (not her real name) went to a hospital with a flu. She started having seizures in the emergency room. She…

Mind Hacking, Not Dowsing

Mind Hacking, Not Dowsing By Atom Bergstrom Atom’s Blog I mistakenly misnamed Mind Hacking “Body Dowsing” back in the day. Mind Hacking has nothing to do with actual dowsing and radionics, but I was looking for a marketable name. Mind Hacking is about gross motor movements, not woo-woo ones. <> Example … Hold Joe Blow’s…

She Knocked Out Your Thyroid

She Knocked Out Your Thyroid By Atom Bergstrom Atom’s Blog I came down with severe laryngitis while hanging out with my girlfriend. As she was leaving, a chiropractor buddy drove up and they talked before she drove away. I whispered, “Hi,” to my pop doc friend, hoarsely telling him my voice went south, and I…

“Cogitate” Tape Loop

“Cogitate” Tape Loop By Atom Bergstrom Atom’s Blog When John Lilly played his “COGITATE” cassette tape loop for us in a Houston auditorium, he said people had already heard well over 2,000 words. He played it before telling us that. The audience listened, and John Lilly asked, “How many people heard only one word?” Two…

Mind Hacking’s Time Is Now

Mind Hacking’s Time Is Now By Atom Bergstrom Atom’s Blog I predicted it over a month ago. We’re reliving a perverted version of the first 10 years of FDR’s New Deal. The Great Reset’s Contact Tracers are a deviant version of the Civilian Conservation Corps. Mind Hacking, Color Recycling, Self-Mesmerism, Solar Nutrition, and Pandiculation are…

All Life Is Action

All Life Is Action By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The voice is like a bullet. The mouth is like a gun. You can point it inwardly or outwardly. The non-realized person is always making fantasy statements. Wise men are in a greater bind of self-discipline. Not knowing the…

Almonds In Distilled Water

Almonds In Distilled Water By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The first bite of the day should be almond to set the full strength of hydrochloric acid for all-day protein digestion.” <> Amygdalin was discovered in almonds in 1830. It’s a cyanogenic glycoside, also known as vitamin B-17. Amygdalin…

More One World Order

More One World Order By Atom Bergstrom Atom’s Blog Don’t hate the player. Hate The Game. I didn’t mean to demonize Reverend Samuel Zane Barren in my June 7th blog. Many eugenicists meant well (while causing harm). They were products of their time and cultural milieu. <> According to Reverend Barren … “If the nations…

One World Order

One World Order By Atom Bergstrom Atom’s Blog Re: They can’t make it a law, only a strong suggestion as I understand it. It’s a strong suggestion with a $250 fine for not obeying the strong suggestion. Does that mean no jail when you refuse to pay the fine? Or when you get caught not…

Salamander Technique

Salamander Technique By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) described four ways to die. <> 1) Phoenix Technique … die and decompose. 2) Butterfly Technique … die and not decompose. 3) Salamander Technique … die and you take your body with you. 4) Star Trek Technique … materialize and dematerialize at will. <>…

CO2 & Lung Ventilation

CO2 & Lung Ventilation By Atom Bergstrom Atom’s Blog Masks in the daytime can cause a heart attack. To revive a heart attack victim at daytime, massage the pulmonary vein. <> Masks in the evening can prevent a heart attack. To revive a heart attack victim at night, massage the pulmonary artery. <> According to…

Thermal Snooping

Thermal Snooping By Atom Bergstrom Atom’s Blog Ruth Farnsworth (“Two Goleta companies behind temperature check device launched Tuesday at LAX,” KEYT, Jun. 23, 2020) wrote … “A temperature check pilot program launched Tuesday targeting travelers at the Tom Bradley International Terminal at LAX. “The Enhanced Body Temperature (EBT) Screening Program will monitor guests arriving from…

The Quantum Hive Mind

The Quantum Hive Mind By Atom Bergstrom Atom’s Blog According to Ray Peat (One Radio Network, Jun. 15, 2020) … “Stay alert. Things are going to get worse.” <> Re: USA or worldwide? The U.S. owns most of the world, including Australia (but China is now disputing the fact). <> According to Pam Popper (“We…

Steiner & A Cosmic Joke

Steiner & A Cosmic Joke By Atom Bergstrom Atom’s Blog Many of my readers know that I’m three miles north of the cheering section when it comes to Rudolf Steiner, but I will say … 1) Steiner was a savant, a brilliant man ahead of his time. 2) I agree with lots of what he…

Growth Zone 3 + 1

Growth Zone 3 + 1 By Atom Bergstrom Atom’s Blog 12:30 a.m. – 1:00 a.m. is a Transition Time. Evening Growth Zone 3 foods can be combined with Morning Growth Zone 1 foods. A chocolate pineapple cake made with rice flour is an example. Or a pińa colada made with 100% agave tequila added to…

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