Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Mesmeric Remote Viewing

Mesmeric Remote Viewing By Atom Bergstrom Atom’s Blog Mainstream Medicine confines consciousness to MEAT. The five senses are prisoners of MEAT. Nerves are MEAT, and if you think otherwise, you’re a fraud, according to the Golden Stethoscope Cartel. Modern-day scientists almost universally suffer from the same common disease — Anal Cranial Inversion Syndrome. On the…

Learning to Body Dowse

Learning to Body Dowse       By Atom Bergstrom Atom’s Blog Re: Can you teach me to self-Body Dowse? It takes two to Body Dowse, just like it takes two to tango. It’s like a chiropractor doing a standing drop adjustment — easy to learn, but there’s no way to self-lift yourself off the…

Trans-Spatial Resonance

Trans-Spatial Resonance       By Atom Bergstrom Atom’s Blog Let’s get down with some righteous woo-woo! We’re not confined to our brain or any other part of our body. <> According to Adano Ley (Swami Nitty-Gritty) … “There is no astral projection. It’s really respiratory disengagement. The one element called breath is separate from…

Left Or Right Kid Knee?

Left Or Right Kid Knee?       By Atom Bergstrom Atom’s Blog My girlfriend had a knee problem. “Which knee is it?” I asked. “The left one,” she replied. I quickly sensed it had something to do with … ME. <> “What color do you think of when you think of your knee?” I…

Eating For Strength & Muscle #2

Eating For Strength & Muscle #2     By Atom Bergstrom Atom’s Blog We can eat a 100% plant diet or we can eat a 100% animal diet. We’re said to be biological herbivores, but behavioral omnivores. Yes, No, Maybe. There are MANY exceptions to the rule. (Aren’t there always?) Herbivores don’t have claws? What…

Eating For Strength & Muscle #1

Eating For Strength & Muscle #1     By Atom Bergstrom Atom’s Blog William Bankier was billed as Apollo, the Scottish Hercules. He had the world’s biggest biceps before steroids were available. His arm-building exercises included rope-climbing and lifting dumbbells containing electrical batteries to “stimulate” muscle growth. <> Apollo’s circus acts included harness-lifting a 3,200-pound…

Mesh-Free Hernia Repair?

Mesh-Free Hernia Repair?     By Atom Bergstrom Atom’s Blog I phoned the Gibson D. Lewis Health Science Library in Fort Worth to track down the three editions of the osteopathic textbook describing non-surgical manipulation techniques for dealing with various hernias. The first edition of this textbook was over 100 years old. The librarian only…

Sarno Validates Freud

Sarno Validates Freud     By Atom Bergstrom Atom’s Blog According to John E. Sarno, M.D. (1923-2017) … “In view of the widespread Freud bashing of recent years I may be courting disapproval to state that my concepts descend from Freud’s clinical observations and theories. But I know this only in retrospect, for I did…

Atom’s Body Dowsing

Atom’s Body Dowsing     By Atom Bergstrom Atom’s Blog Most “emotional clearing” techniques don’t do diddly-squat. They offer one side of the coin — theory and no validation. How do you know when a “negative emotion” is released? The nervous system “knows,” and Body Dowsing is the only system that can access that “knowing.”…

Nano-World Is Here Now

Nano-World Is Here Now       By Atom Bergstrom Atom’s Blog Re: Have you found anything that works to detox nano-geo-engineering? Our highest choice for now is to keep a functional immunity by getting adequate air, food, water, rest, sunshine, and exercise. <> Let’s take an element such as lead. Lead’s toxic effects have…

Shielding the Central Meridian

Shielding the Central Meridian       By Atom Bergstrom Atom’s Blog Re: How can we “block” the “unzipping” of our own field done by others? When someone zips you down, simply use your right hand to zip yourself up. Using your right hand affects the Life Flow of the blood on the right side…

Everyday Quantum Biology

Everyday Quantum Biology     By Atom Bergstrom Atom’s Blog I showed Bill, of Bill’s Novels & News, how to “zip down” and “zip up” a person’s Central Meridian. Law Enforcement calls it “splitting the optical field,” probably because “meridians” are too woo-woo for them. Bill “unzipped” a martial artist’s Central Meridian when he walked…

Eat What the Pig Ate

Eat What the Pig Ate     By Atom Bergstrom Atom’s Blog Re: I can’t bring myself to eat ham hocks and pig’s ears for connective tissue restoration/repair of skin/tissue/joint issues, so what would your food choices be to get similar benefits/results? Pig’s ears and ham hocks are suitable for folks desiring strong supportive tissue…

A Story Of Bacon & Lard

A Story Of Bacon & Lard     By Atom Bergstrom Atom’s Blog Michael Heap & Windy Dryden (Hypnotherapy: A Handbook, 1991) wrote … “Warts: These are viral in origin and respond to suggestions under hypnosis that they will disappear.” <> So why not use auto-hypnosis? Auto-suggestion has no strings attached. Exogenous suggestive-persuasive treatment always…

Magic Slate Tombstone

Magic Slate Tombstone     By Atom Bergstrom Atom’s Blog According to Hilton Hotema … “Each cell is a mass of millions of atoms, each of which is a miniature solar system, with ‘planets’ in the form of tiny electrons whirling at tremendous speed around a common center of attraction.” <> That’s also what Swami…

Body Dowsing Is Cinematic

Body Dowsing Is Cinematic     By Atom Bergstrom Atom’s Blog Continuous monitoring of the twitching or rigidity of a muscle with Body Dowsing is extraordinarily more accurate than measuring a muscle that only “blows out” during a single muscle test. It’s the difference between a movie and a photograph. It’s the difference between a…

Adler & the Will to Power

Adler & the Will to Power By Atom Bergstrom Atom’s Blog According to some people … Pavlov represents the First Wheel. Freud represents the Second Wheel. Adler represents the Third Wheel. Jung represents the Fourth Wheel. Merrell-Wolff represents the Fifth Wheel. <> The Third Wheel has a lot to do with the “will to power.”…

Pure Oxygen Blitzes the Brain

Pure Oxygen Blitzes the Brain       By Atom Bergstrom Atom’s Blog Is oxygen the greatest thing since sliced bread? Yes, No, Maybe. <> Oxygen is Consciousness. Nitrogen is Will. Hydrogen is Power (Desire). Carbon Dioxide is Attachment (Diamond Body). <> What about the Oxygen Paradox? Oxygen is both essential for life and also…

Sunlight Plus Goosebumps

Sunlight Plus Goosebumps     By Atom Bergstrom Atom’s Blog Thanks to the Sympathetic Nervous System, ultraviolet radiation doesn’t kill us as dead as a door-nail. Why do animals expose their wounds to sunlight? The Sympathetic Nervous System is necessary for tissue repair and regeneration — wound healing. <> Sunlight promotes wound healing inside the…

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