Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Placebo? Mesmerism? Witchcraft?

Placebo? Mesmerism? Witchcraft? By Atom Bergstrom Atom’s Blog Is a sugar pill the best medicine of all? Both the cure and the side effects are Placebo. Or maybe Mesmerism? Witchcraft? Positive Mental Attitude? Daniel J. DeNoon (“50% of Doctors Prescribe Placebos,” WebMD, Oct. 23, 2008) wrote … “More than half of doctors offer fake prescriptions…

Conditional Functioning #2

Conditional Functioning #2     By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) coined the term ATG (attention-getting syndrome) to refer to “conditional functioning.” In conditional functioning, the future is in the past. But what if the future and the past are happening simultaneously in the NOW? <> Jane Roberts (Seth Speaks: The Eternal…

5 Creative Research Tips

5 Creative Research Tips     By Atom Bergstrom Atom’s Blog Creative Research Tip #1 … Know the Source and Follow the Money. In other words, don’t ever believe any “fact” about any product being sold by the person providing the “fact.” According to Marshall McLuhan … “When war and market merge, all money transactions…

The Relative (Familial) Field

The Relative (Familial) Field   By Atom Bergstrom Atom’s Blog Descartes claimed, “I think, therefore I am.” That’s OK for the Occidental mindset. More fundamentally, it’s, “I Am, therefore I Am, therefore I Am That I Am.” <> Cognitive Shocks are familial — they run in families for four or five generations. <> What’s the…

Conditional Functioning #1

Conditional Functioning #1   By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “ATG is the worst disease in the world, even worst than AIDS. Even God suffers from it.” <> ATG = attention-getting syndrome = conditional functioning. <> Spencer Timothy Hall (Mesmeric Experiences, 1845) wrote … “(Copied from the Tyne Mercury…

Brain Hacking? No Such Thing!

Brain Hacking? No Such Thing!       By Atom Bergstrom Atom’s Blog Brain Hacking is a widespread myth trumped up by Silicon Valley types high on Spirit Molecules, Pringles, Red Bull, alkaline water, and 5G chipsets. <> According to Adano Ley (Swami Nitty-Gritty) … “Live in this world but don’t get caught up in…

Diabetes With a Hammer

Diabetes With a Hammer     By Atom Bergstrom Atom’s Blog Hitting dogs with a hammer is never a nice thing to do. But that’s exactly what “one of the greatest of all men of science” did a long time ago. <> According to Claude Bernard (1813-1878) … “The physiologist is no ordinary man. He…

Mind Creates Matter (Part 2)

Mind Creates Matter (Part 2)       By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “We sell our cells short.” <> Spencer Timothy Hall (Mesmeric Experiences, 1845) wrote … “Margaret Walsh, daughter of Mrs. Maria Walsh, Castle-street, Carlisle, had been partially deaf from the age of two to that of…

Allopathic Detoxification

Allopathic Detoxification       By Atom Bergstrom Atom’s Blog Do you know what Allopathic Medicine is? Most people don’t. Allopathic doctors use detoxification. Since they can’t cure anything, they might as well detox it. <> Samuel Hahnemann (1755-1843) coined the term “allopathy” because Detoxification Medicine was his pet peeve. <> Can’t fix it? Pee…

Supply & Demand

Supply & Demand       By Atom Bergstrom Atom’s Blog I had one desk and needed two. My desk was in my bedroom/office of my mobile home, and I needed it in the living room to do Iris Analyses on clients. I used a Bausch + Lomb slit lamp. Leaning across the kitchen table…

Mind Creates Matter

Mind Creates Matter       By Atom Bergstrom Atom’s Blog It’s almost never, “WHAT is the matter with me?” It’s almost always, “WHO is the matter with me?” “WHEN is the matter with me?” is the link between the two. <> “Psychological” means we *think* we experience pain. “Psychosomatic” means we *do* experience actual…

Automatic Functioning

Automatic Functioning       By Atom Bergstrom Atom’s Blog Be Here Now. Who am I? Ramana Maharshi asks the question. What am I? Swami Nitty-Gritty asks the question. <> “Who” can’t Be Here Now. “What” is always Here Now. <> According to Adano Ley (Swami Nitty-Gritty) … “I’ve been through many teachers — love…

Sleep-Walking Through Life

Sleep-Walking Through Life       By Atom Bergstrom Atom’s Blog Our subconscious minds glom onto the Good, the Bad, and the Ugly. Most people sleep-walk around in a zombie-like trance, thinking their conscious minds are front and center, making all their decisions from Pure Practical Reason — the Kantian “reason that drives actions without…

Shouldering Arms

Shouldering Arms       By Atom Bergstrom Atom’s Blog   Lana (not her real name) had a painful shoulder. Body Dowsing discovered the reason — the Cause of the Cause of the Cause. <> Lana and her business partner built a successful company from the ground up. She had an affair with him, and…

Body Dowsing Feet & Neck

Body Dowsing Feet & Neck       By Atom Bergstrom Atom’s Blog   Shirley (not her real name) had two major stresses in her life. Weekly Body Dowsing sessions monitored both of them. Typically, I’d “figure eight” Shirley’s feet a few times, and say, “What’s going on with your husband?” “How can you tell…

Body Dowsing Subjugation

Body Dowsing Subjugation       By Atom Bergstrom Atom’s Blog   A woman — let’s call her Kiana — went to the hospital with a flu and started having seizures in the E.R. She stayed in the hospital a week having thousands of dollars worth of tests. I saw her in between hospital visits,…

If MSG Could Colonize

If MSG Could Colonize       By Atom Bergstrom Atom’s Blog Endotoxin means “within toxin.” It’s not in the cells of gram-negative bacteria. It’s part of the cell walls. It’s a built-in defense against the exotoxins released by other bacteria. <> As a sterile filtrate, endotoxin is a white powder — a heat-stable bacterial…

Armed to the Teeth

Armed to the Teeth       By Atom Bergstrom Atom’s Blog Anger energizes the arms and jaw. “He’s heavily armed.” “He’s in the Army.” “He’s armed to the teeth.” “He’s shouldering arms.” “He’s got a tight jaw and a jaw jut.” <> “Anger management” issues can destroy your teeth. Teeth grinding and jaw clenching…

One, Two, Three, Four

One, Two, Three, Four     By Atom Bergstrom Atom’s Blog What’s the Internet’s solution to the Yin Yang Opposition? The “Like” button. The “Like” button safeguards that a “User” receives “similar content,” not alternative content. When searching for something in cyberspace, most folks don’t have a clue that they’re in an echo chamber. They’re…

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