(1) “A sound heart is the life of the flesh,” according to the Bible.

Burning calories is the job of the Third Chakra, while gaseous constriction and dilation is the job of the Fourth Chakra, commonly called the Heart Chakra.

An endomorph (chubby-morph) resonates with the Fifth Chakra – the Thyroid Chakra.

A mesomorph (muscle-morph) resonates with the Fourth Chakra – the Heart Chakra.

An ectomorph (skinny-morph) resonates with the Third Chakra – the Uterine Chakra.

Men have a homologue of the uterus (and vagina) called the prostatic utrical (“pouch of the prostate”).

Today’s mainstream medicine claims it serves no function, but urologist Dr. Robert William Taylor wrote in 1899 …

“In coitus it so contracts that it draws upon the openings of the ejaculatory ducts, and thus renders them so patulous [open] that the semen readily passes through.”

(2) The Third Chakra can also affect the Fourth Chakra – heat rises from the Fire Chakra to the Air Chakra.

One purpose of Kriya Yoga is to reverse this process and direct heat downward into the anus.

Adano Ley (Swami Nitty-Gritty) said …

“The purpose of doing Kriyas is to have a cool head and a hot ass. Most people have a hot head and a cold ass.”

Drinking cold water causes weight gain while drinking warm water causes weight loss.

Yes, like today’s media says, drinking cold water burns more calories, but it still causes more weight gain, especially carbonated liquids.

Carbon dioxide is a refrigerant.

(3) Sri Yukteswar gained fifty pounds in a few hours, thanks to a little help from his guru, Lahiri Mahasaya.

Qi is gaseous pressurization, not magnetic field or “auric” phenomena, as many so-called “experts” claim.

Magnets and magnetic beds can actually decrease life force without a thorough understanding of magnetic domains.

The “aura” is magnetic and calorific and confined to the Third Chakra.

COUGHING and BLOWING (and shoulder rotation and rib expansion) are precursors to the mastery of Qi, as seen in pufferfish and triggerfish.

(4) Solar Nutrition is based on constriction and dilation, based on the heart’s systole and diastole.

You constrict during the Spring of the Body (beginning at Lung Time).

“The best time to lose weight is during the Spring of the Body,” according to Adano.

You dilate during the Summer of the Body (beginning at Spleen-Pancreas Time).

You dilate more during the Autumn of the Body (beginning at Urinary Bladder Time).

“The best time to gain weight is during the Autumn of the Body,” according to Adano.

You constrict during the Winter of the Body (beginning at Triple Heater Time).

(5) A Master of Constriction and Dilation (weight loss and gain) is a master of four gases – oxygen, nitrogen, hydrogen, and carbon dioxide.

Jan Baptist van Helmont (1579-1644) was the “founder of pneumatic chemistry.”

Helena Curtis (Biology, Second Edition, 1968, 1975) wrote …

“Van Helmont grew a small willow tree in an earthenware pot for four years, adding only water to the pot. At the end of five years, the willow had increased in weight by 164 pounds, while the earth decreased in weight by only 2 ounces.”

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