Cortisol only increases body fat when it’s “out of time.”

Chronic stress is the villain.

For millions of years, the glucocorticoid rhythm has been subservient to light — powered by LEO, a Light-Entrained Oscillator, namely,our Sun.

Then Mr. Edison invented Indoor Light, and the glucocorticoid rhythm was highjacked by FEO, a Food-Entrained Oscillator.

The LEO is calibrated to Heart Time (11:00 am-1:00 pm) and the “clear light of noon.”

Light achieves maximum transparency between the hours of 11:30 am and noon.

The FEO is calibrated to Liver Time (1:00-3:00 am) and the “witching hour” (referring to the long hours of the ancient Chaldean clock).

Not one, but 2, cortical “peaks” occur in the early morning.

The first cortical “peak” is powered by glucose from the liver.

It’s designed to get us out of bed for breakfast and “break the glucose fast.”

The second cortical “peak” happens 30 to 45 minutes later — the CAR, aka Cortical Awakening Response.

Response to what? Your daily grind. Your daily hassles. With your boss. With your spouse. With your bills. With the IRS. With your mom. With your dad. With your son. With your daughter.

If you’re not living outdoors, the TAI MING (timing) of both yourMEDITATIONS and yourMEALS iscrucial to both your health and your belly fat.

A fat cell can expand 1,000 times.

What does it expand with? CARBON DIOXIDE — called KARMA in the ancient days.

Weight, blood pressure, and sugar pressureare controlled by atmospheric pressure — and access, too little access, ortoo muchaccess to it.



Missing Podcast?

If you see an error with an archived podcast or know that an episode of our show is missing, please press the button below to send us a message so we can look into it.

Enter your name and email if you want to be notified when this podcast is fixed:

'Cortisol & Belly Fat & Carbon Die-oxide' have 2 comments

  1. May 9, 2011 @ 5:47 am yalter

    What are ways to remove the gas ?

    How did Connie Smith remove gas.?

    Reply

    • May 9, 2011 @ 3:25 pm atomb

      My friend Konnie Smith is in cyberspace under the name AromaShapes.

      Stay tuned for further info on “pneumatic redistribution” (custom body shaping) on Atom’s Blog.

      Doing the “Cat Pose” (pandiculation) is a good beginning. :)

      Reply


Would you like to share your thoughts?

Your email address will not be published.

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.