Pine nuts are anti-wrinkling agents.
Here’s a Pine Nut Protocol …
Growth Zone 1: pine nuts with brown rice for breakfast
Growth Zone 2: cooked pine nuts with brown rice for lunch
Growth Zone 3: soaked pine nuts with brown rice for dinner
The pine nuts should be hydrated for no less than six hours and no more than 72 hours (the same as for almonds).
For flexible skin, connective tissue, and elasticity, do this for 28 days.
Don’t miss a single meal for best results.
Other “on time” foods can be eaten along with the pine nuts and rice.
According to Adano Ley (Swami Nitty-Gritty), the pine nut is …
“the only nut that inhibits the breakdown of connective tissues. There’s no sodium around a pine tree.”
Know the source of your pine nuts. “Pine nut syndrome” (metallaguesia) is caused by the Pinus armandii variety of white pine nut.
Pinus armandii is “unfit for human consumption,” according to the European Commission.