Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


The 5 Element Law & the First 5 Chakras

Atom’s Blog China’s Five Element Law of Metal, Wood, Fire, Water, and Earth is depicted by a diagram drawn in the geometry of a five-pointed star. In 1975, I discovered that this star-shaped diagram is flawed (both its Generative and Destructive cycles). The positions of Metal and Wood are reversed. This reversal is noted in…

Hernia Prophylaxis & the Midnight-Noon Law

Atom’s Blog Do you know someone who has a tendency to attract hernias into their life? Time Conscious Protection is available at the gym … (1) Do bench presses with the head higher than the chest at Stomach Time (7:00-9:00 a.m.). The upper pectoralis muscles link to the Stomach Meridian. (2) Do a variety of…

Acu-PUNCTUAL-ity: Time Conscious Acupuncture

Atom’s Blog Acupuncture, acupressure, reflexology, auricular therapy, massage, nutritional protocols, meditation, Yoga, Tantra, etc., are all more effective giving due diligence to the ancient Chinese Midnight-Noon Law … Lung Meridian – 3:00-5:00 a.m. Large Intestine Meridian – 5:00-7:00 a.m. Stomach Meridian – 7:00 -9:00 a.m. Spleen-Pancreas Meridian – 9:00-11:00 a.m. Heart Meridian – 11:00 a.m.-1:00…

7 Minerals In the Skin & 7 Chakras In the Spine

Atom’s Blog Adano Ley (Swami Nitty-Gritty) listed iron, fluorine, silicon, carbon, and magnesium as the “five Basic Minerals allocated under the skin” … (1) Iron is in the blood. (2) Fluorine is a refrigerant. (3) Silicon is in the bone. (4) Carbon is in the tissue. (5) Magnesium is in the nerve ends. Adano assigned…

A Way to Overcome an Allergy to Nuts

Atom’s Blog Adano Ley (Swami Nitty-Gritty) told me how to overcome a nut allergy or intolerance, back in the 1970s. Medical doctors are now using his method minus the added benefit of circadian timing. WARNING: Don’t use the following information without the endorsement or supervision of your professional health adviser. What Twenty-First Century doctors call…

Avocados For Breakfast Instead Of Nuts

Atom’s Blog Re: What if you’re allergic to nuts? Nuts are sublime assets to the transmutation from a temporal, corruptible body to a supratemporal, incorruptible one – assets to being free from time and above time and united with timeliness. The ACORN played a large part in the creation and achievements of ancient Greek civilization….

Waving Your Brain In the Wind Up Your Nose

Atom’s Blog Brain waves are measured electrically, but they’re generated by gas pressure. That’s why Yogis don’t hook their students up to brain wave measuring machines. They just teach them how to breathe or – better yet – YAWN. It seems comical, but you can yawn and fart your way to higher consciousness. Adano Ley…

The Almond Is King Of Them All

Atom’s Blog Adano Ley (Swami Nitty-Gritty) said … “An almond is the only complete food.” “The first bite of the day should be almond to set the full strength of hydrochloric acid for all-day protein digestion. When you leave hydrochloric acid in your stomach, the saliva and hydrochloric acid become toxic.” “An almond is the…

School Was Designed to Keep Adults Infantile

Atom’s Blog It takes a village to raise a child. Unfortunately, our children are being raised to be village idiots. The Global School System invented the word adolescence to keep people in a state of perpetual childhood. Why think for yourself when Big Father, Big Mother, Big Brother, and Big Sister can do your thinking…

Astral Projection Is Respiratory Disengagement

Proprioception is the mother of astral projection. Proprioceptive awareness can be projected, e.g. feeling the texture of paper with the point of a pencil. Adano Ley (Swami Nitty-Gritty) said … “There is no astral projection. It’s really respiratory disengagement. The one element called breath is separate from the mechanism.” You are inside your body when…

Where Do “We” Begin & Where Do “We” End?

I may have already written about this specific parent-child interface, but, pertinent to my last One Radio Network show, it bears repeating to illustrate that WE ARE ALL INTERCONNECTED in ways not understood by mainstream scientists. Where do “you” begin, and where do “you” end both in space and in time? The first time I…

Glenard’s Disease Is Ignored By Modern Medicine

One obesity issue is overlooked by today’s medical professionals – the downward displacement of internal organs due to excess weight and other causes. This downward displacement was diagnosed as “Glenard’s disease” over a hundred years ago. It was diagnosed by French physician Frantz Glenard (1848-1920), and was also called visceroptosis and enteroptosis. Today Glenard’s disease…

Is There a Global Fluoridation Conspiracy?

Yes, without the slightest trace of a doubt, there IS a global fluoridation conspiracy! Its ringleaders are headquartered in the United States. Fluoride attacks the thyroid gland, the primary center of WILL POWER in the human body. Fluoride also attacks the kidneys, the secondary center of will power. Medical fact: A dysfunctional thyroid gland leads…

Water Fluoridation Is Massive Mandatory Medication

No government has the right to force you to take a drug against your wishes. That’s especially true if the drug isn’t pharmaceutical grade, and, like fluoride, is hazardous waste. I never gave my informed consent to take a pharmaceutical drug, did you? And I certainly didn’t give my informed consent to swallow highly toxic…

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