Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
The surest way to drop blood pressure is to yawn and stretch as much as possible. Yawning and stretching simultaneously is called pandiculation. Twisting your neck, wrists, elbows, shoulders, ankles, knees, and hips simultaneously while yawning is therapeutic pandiculation. Blood pressure is controlled by pneumatics (air pressure), not hydraulics (blood pressure), as any capable Yogi…
Why eat on time? Would you drive your car if it were not timed by you or your mechanic? Timing problems include … (1) starting (getting up in the morning) (2) high mileage (too much energy expended for too little results) (3) shutting off of the car while driving (stroke, heart attack, etc.) (4) engine…
Anyone capable of reading Body Language knows without the shadow of a doubt that a subconscious mind exists and underlies our conscious thoughts. And it’s easy to see – 99 times out of a 100 – the subconscious mind has an agenda of its own, usually at odds with the best laid plans of the…
We live in a global Medical Police State. The vomit spewed by the retards in charge is called “Science-Based Medicine.” They call Alternative Medicine “Voodoo Science.” You can bet they are looking in a mirror. Unless you or I have a Mad Dog (M.D.) license, we can’t offer up a specific remedy to a specific…
Re: Is there anything like a kind of chelation in food that can neutralize the toxicity in vaccines? Here’s the foremost problem with vaccines. Pharmaceutical companies can put ANYTHING in them. And they do. So there is no specific antidote except … (1) overall immunity (divinity) (2) eating on time (synchronizing to circadian, lunar, and…
Adano Ley (Swami Nitty-Gritty) said … “Homeopathy is hair of the dog therapy.” “Homeopathy uses centripetal energy, like balances like, a thief catching a thief.” “Allopathy uses centrifugal energy, opposite balanced by an opposite, a policeman catching a thief.” “A trituration is a homeopathic pulverization. It is poison as therapy.” “Homeopathy uses a second thorn…
Adano Ley (Swami Nitty-Gritty) said … “Sleep with your head on a green pillowcase and use a magenta sheet.” “We’re never motivated NOT to sleep. We’re motivated to sleep.” “Too much calcium makes a milk baby who sleeps too much. Use iron or malic acid to phase out calcium. Whey acts like the CIA to…
A healthy man can’t dream without an erection. Ladies too. A woman’s dreaming erection is called nocturnal clitoral tumescence (NCT), and a man’s is called nocturnal penile tumescence (NPT). Nocturnal erections are testosterone-dependent, while wakeful erections are dopamine-dependent. A healthy person dreams 3 or 5 times a night, and has 3 or 5 full-tilt boogie…
Vitamin D sulfate, cholesterol sulfate, and DHEA sulfate are produced in and by the skin and eyes. General Electric scientists knew this – and more – in the 1910s and 1920s. Your red blood cells would literally explode without cholesterol sulfate. Pregnancy depends on cholesterol sulfate. Circadian rhythms depend on cholesterol sulfate. Sungazing soon after…
Drinking liquids with meals dilutes … (1) saliva (2) stomach acid (3) digestive enzymes (4) bile The same goes for “juicing.” Juicing is supposed to be better than eating whole fruits and vegetables because nutrients are absorbed more efficiently and the digestive system can rest from working on fiber. Roll up your pants! It’s too…
The “forest ecology” consists of 3 floors (if you count the basement and the first floor as one floor). Trees thrive on the third floor – the top floor. Vines, grasses, and shrubs thrive on the second floor – the middle floor. Roots and sea life thrive on the first floor and in the basement…
The “nutritional science” of today’s technocrats is incomplete What will folks think of our “nutritional science” a hundred years from now? Or in 2214? Or 2314? Mark Twain didn’t say (but it’s a good quote anyway) … “Be careful what you read in a health book. You might die of a misprint.” (1) Scientists warned…
Genes are the minor way to perpetuate engrams (both toxic as well as benign). Genes cause symmetrical tissue irritation. Memes – units of cultural transmission – are the major way. Memes cause asymmetrical tissue irritation. Memes (more accurately, their feeling-tones) can be transmitted to the sperm and ovum before they unite. Today’s leading world expert…
It takes a combination of carbon (karma) and pressure (immunity) to create the Diamond Body. Our coal fields are the debris of ancient super-immunity having its feet firmly planted in the earth and its hands reaching for the stars. They still stand tall among us. R.J. Eccles, M.D. (“Outlines of the Probable Genesis of Our…
Liver Renewal involves fat and protein. Liver Cleansing involves fat and sugar. (1) Liver Time (1:00-3:00 a.m.) is the best time to renew, rejuvenate, and regrow your liver. Sunday morning is optimum. (2) Stomach Time (7:00-9:00 a.m.) is the second best time for liver rejuvenation. Monday morning is optimum. (3) Small Intestine Time (1:00-3:00 p.m.)…
Adano Ley (Swami Nitty-Gritty) said … “The problem is that parasites go to the bathroom.” “A four-legged animal has the most toxicity. Eating it gives you five years of karma. A two-legged animal has the least toxicity. B and O blood types can be a hundred percent meat eater. Meat has protein with nitrogen if…
Re: Does the body absorb the minerals in spring water or sea salt, or MUST the minerals go through plant or animal life to be absorbed? The human body is exceptionally resourceful. Not only does our body digest, assimilate, warehouse, and utilize inorganic (no carbon involved) minerals, but it can RECYCLE them too, using them…
There’s a time to “give the Devil his due.” There’s a time to howl at the Full Moon. Many species (including bass and grunion) spawn during the Full Moon. Coral colonies indulge in mass spawning on the day of the Full Moon during Circulation-Sex Time (7:00-9:00 p.m.) Full Moon Eating is a focus diffuser for…
Meditation and relaxation are not the same. Meditation – Mental Energy Directing Individual Thought Activity Towards Intuitive Observation and Oneness with Noumena or Nature – is MINI-HIBERNATION. Mini-Hibernation Time is from 2:30 a.m. to 6:00 a.m. It’s not necessary to hibernate from November to April like Arthur E. “Turkey” Gehrke (1883-1942) did for over 25…
Google has gone over to the Dark Side. What happened to Google’s “Don’t Be Evil” credo? Be afraid. Be VERY afraid. Recent headlines proclaim … (1) Can Google Solve Death? (2) Google Launches Calico to Put an End to Death (3) Meet Calico Google’s Mysterious New Health and Aging Project (4) Google Wants to Make…