Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Time Conscious Eating slows human metabolism to protect against the downside of oxygen – free radical mediated oxidative reactions. These metabolic villains include … (1) Hydrogen peroxide – an energetic oxidant that can cause extensive cellular damage. (2) The hydroxyl radical – the most potent oxidizing agent known, a monovalent radical formed from hydrogen peroxide…
Remember, I’m just balancing out all the Acid-Is-Bad propaganda. Acidity has its downside too. BALANCE is the “maybe” between the “yes” of YANG and the “no” of YIN. Here’s some ways an alkaline reaction can be lethal … (1) Have your adrenal glands removed (adrenalectomy), (2) Go into thermal shock, (3) Go into chemical shock,…
Adano Ley (Swami Nitty-Gritty) recognized the interrelatedness of COLOR and TEMPERATURE, a fact anyone can verify by placing a thermometer under a variety of color filters in the presence of sunlight. Sunlight can pass completely through a block of ice without melting it. The trouble doesn’t begin till sunlight’s specific color frequencies – red through…
The “aura” is a manifestation of the “lower mental body,” what Yogis and Swamis call the “Dome of Many Colors,” and what alchemists call the cauda pavonis, the “peacock’s tail.” The “lower mental body” also goes by the name “thermal current,” or “fire current.” Adano Ley (Swami Nitty-Gritty) referred to this endocrine level of caloric…
Cancer has little to do with genetics. The corporations telling you so are only interested in stealing you wallet, not helping you survive. In 1961 Emanuel Revici, M.D., wrote … “The passage of a cancer from the noninvasive to invasive phase, or from tissue to systemic, is surely more important than the appearance of a…
I’m not making this stuff up. (1) Be seriously injured in an automobile accident. (2) Have major surgery of any kind. (3) Have a gall bladder attack. (4) Go into clinical shock. (5) Experience profound emotional shock. (6) Have chemotherapy. (7) Have radiation therapy. (8) Be exposed to nuclear radiation. (9) Vomit. (10) Drink two…
The I Ching advises, “To understand something, go back to the beginning.” The first soybean crops brought to the U.S. from the Orient wouldn’t grow. It was discovered that 16 Rhizobia (nitrogen-fixating soil bacteria) were responsible for the soy plant’s growth. The 1880’s scientists chose only ONE Rhizobium – the one that would make soy…
Re: It’s [the Maternal-Fetal Conflict] a type of conflict that if either side wins, both lose everything. You’ve written an accurate description of cancer. Adano Ley (Swami Nitty-Gritty) said, “Cancer comes from greed and egotism.” Greed is defined as “intense desire for something, esp. wealth, power, or FOOD.” Many of us have INTENSE DESIRE ……
Re: Happy liver month. How do you celebrate your liver, what methods of cleansing do you use? Adano Ley (Swami Nitty-Gritty) warned us not to do more than two purges a year. That doesn’t mean you can’t give an organ like your liver a little extra TLC when it’s that time of the (1) week,…
ITEM – People prone to tooth decay decompose starch rapidly. A simple test to show how fast a person’s saliva breaks down starch was once routinely used to accurately predict susceptibility to tooth decay. For more info, consult “Relation Between Caries and Saliva Announced,” Science News Letter, Apr. 8, 1944. ITEM – There’s a vast…
If you can’t go to sleep by 12:30 a.m. … Take chloral hydrate – NATURAL chloral hydrate at Transition Time (12:30-1:00am). Tequila, lemon, and salt make natural “knockout drops”(chloral hydrate). I learned this from poet, scholar, translator, and Shingon Buddhist Kenneth Rexroth (1905-1982). At the same Santa Barbara lecture, he told us, “Camphor doesn’t leave…
The bubble fusion power source depicted in the movie, Chain Reaction, 1996, is an ordinary piano. This movie – starring Keanu Reeves, Morgan Freeman, and Rachel Weisz – is based on scientific fact. The piano is used to modulate the actual energy source, which are the the barely audible sounds made by the collapsing of…
Re: What is a good way to measure alkalinity/acidity? Adano Ley (Swami Nitty-Gritty) explained … “The tongue should be slightly lubricated. A sticky tongue – like glue – is too acid. A dry tongue is too alkaline.” Other than a visual inspection of the tongue, Emanuel Revici, M.D., proved acid-base balance can only be measured…
It’s no accident the nerves servicing a man’s “reflex erection” (S2 to S4) are stimulated by a full bladder – the so-called “Morning Glory.” Urinary bladder syndromes are often associated with sexual guilt. Urinary tract infections (UTIs) are rare in men, the medically accepted reason being a woman’s urethra is shorter and closer to the…
Re: tell us more about hydrogen toxicity. Adano Ley (Swami Nitty-Gritty) said … “Radioactivity is toxic hydrogen.” One out of every 10,000 potassium atoms is radioactive. Plant radiation can be measured by the BED (banana equivalent dose). Brazil nuts are 4 times more radioactive than bananas due to their natural radium content. Plant tissue contains…
Zone Three Evening Foods … Potatoes, pineapple, and senega are aluminum accumulators. Roots and stems – the “hard” parts of a plant – have a tendency to accumulate colloidal and other forms of aluminum. Potatoes use aluminum to ward off plant pathogens. Aluminum enhances dexrinization, and a dextrinized potato is healthier to eat than a…
Aluminum is a Morning Zone One element, and ORANGE is its single color predominance – so we automatically know aluminum has something to do with sexuality and sexual hormones. Adano Ley (Swami Nitty-Gritty) said … “Aluminum is necessary for metabolism. It is a basic building block of clay chemistry, and it makes a matrix for…
No one seems to agree on the cultural reason for pink for girls and blue for boys, but the biological one is … The closer to the color red (and its shades and tints), the slower and more dense and more permanent are both pigment and matter (mater, mother). Blue is a degradable and ephemeral…
Pink as an engram color indicates “betrayal in friendship or love,” “deprived love,” “problem with a loved one,” “deprived of the opportunity to participate,” or “broken promise.” Adano Ley (Swami Nitty-Gritty) said … “Craving bread in the morning is a trauma caused by a broken promise. ‘Give us this day our daily bread’ – you’re…
Atom’s School of Self-Healing begins where the following statement leaves off … According to Orthopaedic Pathology, Second Edition (Vincent J. Vigorita), 2007 … “Perhaps the most common type of dystrophic calcification is that following trauma. Although inflammation of soft tissue may be associated with radiographically detectable calcium deposits, the etiology of calcification in this setting,…