Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
You are created out of amino acids and salty sea bubbles – just like Aphrodite, our polypeptides and phospholipids were “born of sea foam.” Voltaire wrote, “… if we were to say that man is a pneumatic machine, we would only be quoting the Greeks.” An inflated truck tire seems hard and solid, yet it’s…
Weight Control Tip #1 … Swami Nitty-Gritty (Adano Ley) pointed to the picture of a bodybuilder on a can of protein powder and commented, “Give me this guy for half an hour, and I’ll make him burp and fart all his muscles away!” THE OPPOSITE IS ALSO TRUE. Crabs, sea anemones, and other creatures routinelyinflate…
Folks who’s like to lose weight can – for the most part – interpret this information in reverse. Bobdybuilder Casey Viator gained 63.21 pounds in 22 days in the well-known “Colorado Experiment” – with the help of Nautilus creator Arthur Jones. Another time – and this is not well-known at all – he gained 75…
Master Chen (Yun Xiang Tseng) of Wudang Mountain affirmed, “You can change your past. If you can’t, it’s because of what you saw, not what you truly see.” He also said, “Your great-grandmother is yourself. That’s the spooky spooky thing.” According to Robert Lanza, interviewed by Pamela Weintraub in “The Discover Interview: The physician is…
Press a flashlight up against the palm of your hand ina dark room, and the light shines completely through your hand. White light transforms into RED light, and all the other colors of the rainbow are left behind. Otherwise, you wouldn’t be alive. Exposure to radiant energy from the Sun would killyou if the other…
The larger and sharper your canine teeth are, the healthier your ADRENAL MEDULLA MATRIX is. Do you know where your adrenal medulla is located in your own body? Is it where the anatomy books say it is? (Or is that the “museum medulla”?) Is it smack-dab in the center of the adrenal gland, surrounded by…
Swami Nitty-Gritty (Adano Ley) was holding a Satsang in Flagstaff, Arizona, in the 1980s. I was in a rear side chair in the darker shadows outside the living room where Nitty-Gritty was seated. “Just how does Adano stay awake all the time?” I brooded, fighting fatigue and sleepiness. “I’ve got to learn how to do…
Each of the 12 2-hour BioPeak Organ Times of the Lung, Large Intestine, Stomach, Spleen-Pancreas, Heart, Small Intestine, Urinary Bladder, Kidney, Circulation-Sex, Triple Heater, Gall Bladder, and Liver meridians is polarized beginning with … (1) one hour of “assimilation” and concluding with (2) one hour of “elimination.” We don’t reallybreathe out of both nostrils at…
Skin transmutation is the “easiest” part of Shape-Shifting 101. We have the same genes – but more refined and evolved – as a CHAMELEON. Lizzy (not her real name) walked into Scandia Health Foods in Carpinteria, California, and asked me (the manager) what I thoughtof high-protein diet products. “Not much,” I replied. Lizzy protested, pointing…
If white skin is transplanted onto black skin (or vice versa), does the transplanted skin change color or stay exactly the same? It changes. WHY??? If you cocainize your arm and expose it to blazing desert sunlight all day, does your skin redden or brown … or … do … something … else. It does…
Swami Nitty-Gritty (Adano Ley) recommended the following formula for bone fusion (after a break) or for bone building … (1) a teaspoon of dolomite powder (for calcium), (2) goat cheese or sheep cheese of the feta variety (for more calcium), (3) a teaspoon of clarified cow butter (for silicon). (4) a dill pickle (for sodium…
To a”timed” body – synchronizing the 12 Organ Meridian Systems – it makes little difference if edible oils are saturated, monounsaturated, or polyunsaturated. An optimally timed body – by way of Time-Conscious Eating or otherwise – can transform all 3 saturation levelsback and forth on demand. According to Barclay Moon Newman, “The New Heavy Nitrogen,”…
Time-Conscious Eating is a FIFO (“first in, first out”) accounting system, not a FILO (“first in, last out”) or a LIFO (“last in, first out”) accounting system. Warehousing food in a FILO system squanders potential energy and immunity. A FILO physiology leads to constipation – including calcium constipation, e.g., arteriosclerosis and calciphylaxis. A LIFO physiology…
Swami Nitty-Gritty (Adano Ley) advised coordinating colors to the days of the week to boost the 7-day lipid immune response by synchronizing the biological CIRCASEPTAN (7-day) RHYTHM with the “social” circaseptan rhythm. This also helps release and integrate traumas associated with specific colors. A trauma is ALWAYS associated with a specific color. Here’s Swami Nitty-Gritty’s…
Traditional Chinese Medicine (TCM) correlates teeth and bone formation with the Kidney Meridian. Then why is oxalic acid a tooth’s best friend and (supposedly) a kidney’s worst enemy? 70-80% of kidney stones are composed of calcium oxalate. Did you read my blog entry “Calcium (Too Much Is Toxic or Abuse)”? By the 1940s, most dentists…
Emanuel Revici, M.D., classified vitamins B-6 and B-12 as catabolic and alkalizing, and vitamins B-1, B-2, niacin, niacinamide, and pantothenic acid as anabolic and acidifying, although these vitamins have no effect on the pH of NORMAL TISSUE. Unlike normal tissue, a lesion remains a lesion simply because it’s incapable of balancing pH values. (A local…
Cortisol keeps you from dying in your sleep at night from sleep apnea by regulating carbon dioxide and potassium. Cortisol also protects against cancer by removing excess potassium from cells when you’re most vulnerable to carcinogenesis from sleep acidification. Meditators make better vegetarians because they’re more acidic than non-meditators. Cortisol is designed to reset the…
Swami Nitty-Gritty (Adano Ley) defined DARSHAN as “a flash fire in your head.” He said, “Darshan is convex vision, leukocytes beaming through your eyes.” Nitty-Gritty compared convex vision, the ability to look THROUGH objects, with concave vision, the ability to look AT objects, saying, “The invisible and visible are in coordination with one another. Seeing…
The Periodic Table of the Elements is a 7-level (chakric alignment) “pyramid of complexity” – from assured stability at the baseupwards to conditional stability at the top. The higher the state of hierarchic organization, the more fragile and vulnerable the evolving structures. Each step up this pyramid (from entropy to syntropy) denotes a … (1)…
Amygdalin is a procyanogenic glycoside — also known as vitamin B-17, the “antineoplastic vitamin.” Soaking almonds for a minimum of 6 hours and a maximum of 3 days decomposes traces of amygdalin into the much more chemically active hydrocyanic acid, also known as hydrogen cyanide or prussic acid. Oversoaking almonds beyond 3 days ferments them…