Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
John and Vera Richter operated the Eutropheons, 3 cafeterias serving raw plant food in Los Angeles for over 25 years. According to John T. Richter & Vera M. Richter, Nature the Healer, 1936, 1942, 1962 … “Fruits are not night foods. They should be eaten in the morning, because they are an eye-opener, a tonic,…
The Growth Zones – Zones 1, 2, and 3 – of Swami Nitty-Gritty’s version of Solar Nutrition were known in ancient Egypt. Moses was introduced to the Solar Science and the Growth Zones while he lived there. “Moses was learned in all the wisdom of the Egyptians, and was mighty in his words and deeds,”…
Re: What is the original source of Time or Solar Nutrition? Swami Nitty-Gritty (Adano Ley) maintained Solar Nutrition began 10,000 years ago in Mongolia. According to him, it was developed in what is now the Gobi Desert during the Solar Dynasty – a dynasty Indian historians associate with the ancient city of Ayodhya in Uttar…
According to John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders, 2006 … “It would appear that modern psychiatry has regressed back to the nineteenth century, when the predominant view of mental disorders was that they were either hereditary or due to brain disease. Freud had not yet introduced the idea that…
Oxidized, crystallized, precipitated cholesterol unexposed or underexposed to the Sun’s UV radiation is a legitimate threat to health, NOT circulating, ENERGIZED cholesterol. Cholesterol’s peroxidation residues and ozonolysis byproducts (atheronals) are far more dangerous than cholesterol per se. (1) Cholesterol prevents cancer, especially the metastasis of cancer. (2) Cholesterol is an antioxidant that actually protects against…
Cancer cells have a qualitative and persistent excess of potassium – as much as 66% – along with an equivalent excess in red blood cells and a deficiency in blood serum. The excess potassium in red blood cells and its deficiency in blood serum is related to the fact that red blood cells can contain…
Swami Nitty-Gritty (Adano Ley) asked … “Have you ever seen a rotten butterfly? They don’t rot. “But you’ve seen a rotten caterpillar. They do rot. “I’ve stepped on many of them to prove it. “You see, nondecomposition of the butterfly is the nondecomposition mentioned in the scriptures. “It’s resurrection, mentioned in the scriptures. “It’s called…
Tomato juice and molasses is a midday (Zone 2) tonic supplying iron and vitamin C for both the liver and small intestine when taken at Small Intestine Time (1:00-3:00 pm). My mother was diagnosed with liver cancer in 1983, and, in a matter of months, her stool turned completely white. Her appetite disappeared, and colonic…
I ask, “WHO’S the matter with you?” Then I ask, “WHEN’S the matter with you?” Finally – and least important – I ask, “WHAT’S the matter with you?” “Disease is nothing but disturbed ease. Ask yourself, ‘What did I do to disturb my ease?’ […] There’s no greater power than your own mind. Everything that…
Master Chen (Yun Xiang Tseng) of Wudang Mountain helped me get over Beti Monk’s “cosmic vacation.” Driving him from Katy to Austin, I remarked, “Beti would have loved to meet you.” Chen matter-of-factly replied, “I’ve met her.” He continued, “Let her go, and don’t try to hold her back. She’s on vacation. She’s saying, ‘Hey,…
YourNAVEL isyour connection to your mother, and is involved in “umbilical trauma” from the time of birth and the cutting of the umbilical cord. In reflexology,the bellybutton isthe only part of the body that reflexes only to itself. A woman with her eyes closed relaxed on Swami Nitty-Gritty’s therapy table after an emotional Recycling. Nitty-Gritty…
Tologomy is the ancient Yogic science of Applied Eugenics. Eugenics comes in 3 polarities. NEGATIVE eugenics is the mad scientist approach to eugenics … … using external technologies – not very well thought out -to control heredity. Biotechnology, nanotechnology, and – even more threatening to our planet – atomic gene manipulation are theillegitimate offspringof the…
Ivy (not her real name) watched intently while I did a Recycling session with her friend. I sensed Ivy wanted a session too, and was getting up the nerve to ask. Her shoes were off, and I noticed she had what Swami Nitty-Gritty (Adano Ley) called an “abortion foot.” Ivy asked for a session, and…
A man came to see me with 3 problems. He explained, “I have a migraine headache. There’s a painful bump behind my knee, and my knuckles are swollen.” He grasped the ring finger of his right hand whilecomplaining about his “knuckles” (plural). The body’s anterior right side and posterior left side register psychic (emotional) traumas…
“Adano,” I asked. “Which is the most important when you do therapy, the Midnight-Noon Law or the 5 Element Law?” “Neither,” Swami Nitty-Gritty replied. “The trauma is the most important.” According to Nitty-Gritty, “There are 5 primal reasons why the body breaks down – structural break, bacterial invasion, nutritional imbalance, genetics or heredity, and trauma….
My buddy, the Leather Tiger, ex-Marine George Adams, came to see Swami Nitty-Gritty. His legs were swollen with edema. Swami Nitty-Gritty did some preliminary work on George in a recliner chair. Then he instructed me to hold George’s feet. He told me to push George’s toes in the direction of his head – foot dorsiflexion,…
Egg yolk lecithin resonates with the genitals in the evening (Zone 3). That’s why egg yolk lecithin and the egg-yolk-derived drug AL 721 are used againstthe HIV virus,not midday (Zone 2) soy lecithin or morning (Zone 1) walnut lecithin. Lecithin is an essential part of the adrenal medulla’s chemico-metabolic back-up to the sympathetic nervous system….
Re: I have a conflict with eating animal flesh, and wonder what will satisfy and be good for me, to replace the protein. Almost any RAW fruit or vegetable is packed with free form amino acids, most notably the Burbank tomato. A vegetarian – combining foods and eating them “in time” – hasno problem with…
A calorie is not a unit of mass. It’s a unit of heat potential. Calories don’t work without cellular pressure gradients. Try to light a fire without oxygen. In the first panel of the June 6, 2001 cartoon strip Foxtrot, 2 boys are blowing bubblegum, and the bubbles are very tiny. In the second panel,…
Weight optimization (total weight loss or gain) and weight distribution (local weight loss or gain)are determined by residual vapor pressure. Examples of temporary local weight redistribution are (1)a bodybuilder’s “pump” and (2) a penile erection. Why is this not well known by the scientists who study obesity? Swami Nitty-Gritty (Adano Ley) observed, “No one’s gonna…