Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Re: What about dopamine’s role in addiction? Dopamine is a wastebasket term for more than a QUADRILLION different chemicals. A minority of people eat the Solar Nutrition way, and only a handful of them really understand its nature and power. Eating Solar Nutrition and being initiated into Solar Nutrition are 2 different things. In the…
Zone 1 morning essential oils – from 12:30 am to 12:00 noon – tend to have TOP NOTE vapor pressures – high volatility, high flash-off rates. Top note essential oils tend to float up to the morning Zone 1 treetops, hitching a hydraulic ride up the sap as if their droplets were microscopic hydrogen dirigibles,…
Tracing your hand down your Conception Meridian (Ren Mai) weakens your body when you’re standing upright. An “energy worker” calls this “unzipping the meridian.” A soldier or police officer calls this “splitting the optical field.” Tracing your hand up your Conception Meridian strengthens your body when you’re standing upright. Hypnosis is always associated with the…
A passenger had a heart attack on a plane flying to Houston, Texas. It was a classic NOONTIME “businessman’s heart attack.” (Heart Time is from 11:00 am to 1:00 pm Sundial Time.) A flight attendant asked, “Is there a doctor on the plane?” No one answered. “Is there a doctor on the plane?” Silence. “Please,…
Tantram 101 will be one of the many subjects taught at the School of Time Conscious Living when it opens in Ojai, California. Ovarine is the female version of spermine. Both are capable of counteracting alcoholic or chloroformic intoxication and toxicity. The electrical stimulation of a single ovary increases blood pressure dramatically – even if…
The “Ojai Plan” includes getting a SLIT LAMP for Iris Analysis (Iridology) at the School of Time Conscious Living. All human irises are brown … except the irises of an albino. The deactivated OCA2 gene responsible for “blue” eyes removes most of the brown melanin pigment and reduces the size of the remaining melanin particles…
Losing floods the brain with neurotoxic endorphins and enkephalins. Endorphins, enkephalins, and other opioid agonists related to serotonin can cause brain damage and “stiff neck” syndrome – rigidity of the neck and back muscles. Humans “lose” from time to time, so Great Nature supplied opioid agonists as a secondary reward – a consolation prize like…
Re: what can you tell me about ankles that swell and get puffy? Here’s a “cookbook” (generic) answer. One of the most amazing reflexology points on the human body is located on the anterior ankle (of both feet). Swami Nitty-Gritty (Adano Ley) named it the Life Stress Point, and also called it the Emotional Discharge…
The formation of your TOOTH ENAMEL follows a 7-day (circaseptan) rhythm. The neonatal line in enamel is an exception to the rule – it will only follow a 7-day rhythm if BIRTH TRAUMA is resolved. Wilson lines in enamel also “break stride,” caused by such stressors as infection, disease, malnutrition, and severe emotional trauma. The…
Adano Ley’s uncle, a medical doctor, took him to the gravesite of his cousin Cecelia to illustrate the danger of over-fastidiousness about the body’s natural processes. The gravesite tombstone carried the following epitaph … FART FREE, FART FREE, WHEREVER YOU MAY BE, FOR THAT WAS THE DEATH OF CECILIA LEY Years later, after Adanobecame a…
Swami Nitty-Gritty said … “I don’t know of any third eye, and I never met one. “In all my years of living in this mechanism, I only know one thing about this body – the pineal gland is a LENS that provides me with convex vision so I can see through to the atomic particles…
Re: Please explain what Master Chen means by “If your eyeball doesn’t flip, there’s no monkey.” Master Chen (Yun Xiang Tseng) and Swami Nitty-Gritty (Adano Ley) seem to be aligned onmany aspectsof eyeball flipping. Here’s my humbleendeavor to interpret… A Gansfeld is a German word for “total field.” Placing 2 halves of a ping-pong ball…
Re: What are your suggestions for a healthy fast? How fast is a fast? It breaks the speed limit the first 3 days. It goes the posted speed limit on the fourth day. It goes below the speed limit thereafter. Don’t get a traffic ticket for going too slow in the granny lane. Fasting for…
Folks with heartburn are often weakened by the color GREEN – including wearing green clothes, eating green food, wearing green-tinted sunglasses, etc. A simple muscle response test – nonspecific applied kinesics – will confirm or deny this. Green – as an ECC (Engrammic Code Color) – is associated with annoyance, envy, exasperation,and/or resentment. Heartburn in…
I’ve been lucky enough to share quality time with one of the greatest spiritual mentors currently on our planet – Master Chen (Yun Xiang Tseng) of WuDang Mountain in China. Master Chen said, “90 percent of humans on Earth [are] doing wrong Tai Ji. They don’t have gasoline for the car.” He taught, “If you…
The current buzz in science magazines is about krill oil decreasing the liver’s lipogenesis – the metabolic formation of fat – more effectively than fish oil … but only for 6 weeks. Scientists don’t know why the effect “times out” … because they have medical amnesia. Over 60 years ago, Emanuel Revici, M.D., described the…
Swami Nitty-Gritty (Adano Ley) “knew his apples” … “Crystals give off odors at different intensities of light. “A green apple smells like ammonia, a yellow apple smells like peppermint, and a red apple smells like malic acid. “The ammonia in a green apple is good for diabetes. “The peppermint in the yellow apple is for…
Professor John Beard (1858-1924) – an early proponent of the trophoblastic theory of cancer – proposed cancer was pregnancy at the wrong time and place. Pregnancy is a specializedHIGH NITROGENsort of cancer, whereas cancer is aLOW NITROGENsort of pregnancy. Pregnancy sometimes “cures” cancer and sometimes causes it. Cancer during pregnancy is rare. Both pregnancy and…
Birth Control Time of the day is Lung Time (3:00-5:00 am). Pregnancy can still occur at Lung Time, but – statistically – the chances are lower. Some folks refer to sex at this time as “4:00 o’clock rollover.” Birth Control Time extends into the first hour of Large Intestine Time (5:00-7:00 am) too. Conception Time…
Adano Ley – before he became Swami Nitty-Gritty – asked for all his karmain one fell swoopso he could be done and over with it. Soon after – June 22, 1955 – a friend asked him to fix his antenna on the roof of his 3-story home in Montreal. (Adano had previously worked for RCA,…