Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
The Law of Three (1 of 3) By Atom Bergstrom Atom’s Blog Yes No Maybe is the Law of Three. Gurdjieff called it the Sacred Law of Triamazikamno. <> According to G (his students called Gurdjieff “G”) … “Three-brained beings have the possibility personally to perfect themselves, because in them there are localized three centers…
Viruses Have Skillz By Atom Bergstrom Atom’s Blog Viruses cell-surf. In a field filled with antelopes, lions don’t share the same meal. Neither do viruses because they know the difference between an infected cell, a semi-infected cell, and a completely infected cell. Even a semi-human sheep-bot can tell that difference, and “it” (a sheep-bot) refers…
3 Minute Egg ( Virus Too! ) By Atom Bergstrom Atom’s Blog Viruses are shape-shifters. NEW types of viruses with NEW properties can be created when units of the same virus type are mixed together (incest?) or when units of related types are mixed together (serial polygamy?). <> So how do you kill a virus?…
Coronavirus Disease Tips 34-36 By Atom Bergstrom Atom’s Blog The trouble with this pandemic is the 99-percenters are looking for scapegoats instead of dumping the entire mainstream medical totalitarian monolith just like Ivan Illich advocated way back in 1974. As long as you believe you are Thomas Anderson and not NEO, the Machines will keep…
Covid-19 Deniers Unite! By Atom Bergstrom Atom’s Blog According to the Wall Street Journal … “In state capitals across the country, citizens are protesting the continued coronavirus lockdowns. A CNN critic calls them ‘Covid-19 deniers.’” I’VE BEEN A COVID-19 DENIER SINCE THE BEGINNING. <> Covis-19 is a pretentious cold being used to further the designs…
Coronavirus Disease Tips 31-33 By Atom Bergstrom Atom’s Blog Emanuel Revici, M.D., knew more about viruses — especially their dual nature — than mainstream scientists do today. Viruses are capable of what Revici called “plural activity,” viz. “neoplastic” infection and “destructive” infection. An “attenuated virus” often induces more “proliferated changes” than a full-blown one. <>…
Coronavirus Disease Tips 27-30 By Atom Bergstrom Atom’s Blog According to Australian journalist John Pilger … “A pandemic has been declared, but not for the 24,600 who die every day from unnecessary starvation, and not for 3,000 children who die every day from preventable malaria, and not for the 10,000 people who die every day…
Coronavirus Disease Tips 22-26 By Atom Bergstrom Atom’s Blog According to Pam Popper (Apr. 10, 2020) … “It seems like we’re having an entirely different reaction to the Coronavirus than we are to the flu that we have every year. In other words, if 25 to 50,000,000 documented cases doesn’t shut down air travel and…
Prosperity Consciousness By Atom Bergstrom Atom’s Blog A woman bought her friend a Mind Hacking session with me as a birthday gift. Whenever a client is “second hand” — doesn’t ask me for a session themselves — I don’t do anything to directly help them get well. Why? My mentor Adano Ley told me I’d…
Coronavirus Disease Tips 19-21 By Atom Bergstrom Atom’s Blog It’s nothing but a cold. The world is full of wusses. It’s easy for the New World Order to pull the wool over the eyes of sheep. <> We can’t stop 5G. We can’t stop globalization. We can’t stop extreme genetic manipulation. But we CAN stop…
American Spring Time By Atom Bergstrom Atom’s Blog YouTube/WHOTube has removed thousands of videos to try to shut down the AMERICAN SPRING. Yes, it’s AMERICAN SPRING TIME in the U.S.A. !!!!! <> According to YouTube/WHOTube … “We have clear policies that prohibit videos promoting medically unsubstantiated methods to prevent the coronavirus in place of seeking…
Coronavirus Disease Tips 15-18 By Atom Bergstrom Atom’s Blog Coronavirus Disease 2019 (COVID-19) Tip #15 — The docile, foolish, and easily led SHEEPLE are being SCAMMED. (So what else is new?) Hundreds of coronaviruses (plural) circulate all over the world several times every year. Thousands of people have been dying from these pretentious colds every…
Fat-Holding Pigment #3 By Atom Bergstrom Atom’s Blog According to Paul Bragg (1895-1976) … “Nerve Depression means the shutting off of the nerve flow from the reservoirs, just as you would stop the water flow in a garden hose by stepping on it.” <> David H. Dolley & Frances V. Guthrie (“The Pigmentation of Nerve…
Rice Stockpiles Arsenic By Atom Bergstrom Atom’s Blog Arsenic is tricky. It’s two syllables as a noun and three syllables as an adjective. <> Rice hoards arsenic. Arsenic is a patented plant growth activator. So a dozen or so of my Facebook Friends jumped on that, wondering “What does that mean?” <> This doesn’t take…
Spontaneously Self-Employed By Atom Bergstrom Atom’s Blog My self-employment kick-started in El Paso. I crossed from Juarez to El Paso with a few pesos in my jeans, barely recovered from a severe case of turista, supposedly to teach classes for a semester at a metaphysical school, but the whole shebang had moved to New York….
Fat-Holding Pigment #2 By Atom Bergstrom Atom’s Blog Despite the divergence of opinion over a hundred years ago, scientists knew more about Yellow Fat Disease than they know today. And an even greater divergence of opinion exists today. But one thing IS for sure — Yellow Fat Disease measures the velocity of aging. <> Subhash…
Coronavirus Disease Tips By Atom Bergstrom Atom’s Blog Coronavirus Disease 2019 (COVID-19) Tip #1 — Don’t use Viagra while kick-ass viruses are in your neighborhood. According to Ray Peat, “Polyunsaturated fats and their breakdown products — aldehydes, prostaglandins, isoprostanes, hydrocarbons, and free radicals — and carbon monoxide, nitric oxide, nitrite, and hydrogen peroxide are increased…
Fat-Holding Pigment #1 By Atom Bergstrom Atom’s Blog What did we feed our pets and lab animals back in the day? And cows aren’t always “free of fat-holding pigment.” I’ve come across this before, so let’s just say that cows are relatively free from lipofuscin. <> David H. Dolley & Frances V. Guthrie (“The Pigmentation…
Fork to Mouth Disease By Atom Bergstrom Atom’s Blog Re: If we have Yellow Fat Disease, how do we start dismantling it? Which is your best resource to start with? Simple steps? Easy as pie. Only one step. Minimize omega 3 fatty acids.It IS more complicated if you’re in a hospital or nursing home being…
Protein + Glucose #2 By Atom Bergstrom Atom’s Blog Protein poisoning is caused by excessive protein minus carbs and fat. Drinking too much water makes a bad situation worse. <> Elmer Verner McCollum (The Newer Knowledge of Nutrition: The Use of Food for the Preservation of Vitality and Health, 1922) wrote … “When the animals…