Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Protracted Menstruation By Atom Bergstrom Atom’s Blog Michel Ferin, Raphael Jewelewicz, & Michelle Warren (The Menstrual Cycle: Physiology, Reproductive Disorders, and Infertility, 1993) wrote … “The human female, contrary to females of other species, has a life span that extends considerably beyond reproductive age. In the industrialized world, the median age at menopause…
A Placebo Is Not a Cure By Atom Bergstrom Atom’s Blog The word “placebo” is almost always misused. It doesn’t mean you’re healed by a sugar pill. It doesn’t mean you’re healed by hypnosis or animal magnetism. It doesn’t mean you’re healed by self-suggestion or self-hypnosis. It doesn’t mean you’re healed….
The Emperor’s New Oils By Atom Bergstrom Atom’s Blog Re: Why so much emphasis on oils in general? Fate? Fortune? Destiny? Karma? I heard Ray Peat mention Yellow Fat Disease several times, and decided to find out what it was in December, 2016. Little did I suspect it would lead to eight e-books…
Body Dowsing For the Few? By Atom Bergstrom Atom’s Blog Re: I got the book a while back! I guess i need a child friendly version! Is there another video (other than the one you linked here)? We’ll be making another video soon. It takes practice to Body Dowse — after all, I…
Oxygen Pumps the Heart #4 By Atom Bergstrom Atom’s Blog According to Matthew Joseph Rodermund, M.D. (1854-1919) … “All chemical experiments show that the affinity of oxygen for carbon is greater than it is for iron, so that when all these are forced together in the small, minute blood vessels the oxygen…
Oxygen Pumps the Heart #3 By Atom Bergstrom Atom’s Blog According to Matthew Joseph Rodermund, M.D. (1854-1919) … “As a student I opened my mouth seemingly too wide in stating that the two main studies necessary to make a thorough physician were not taught in any college in the world, and that…
Oxygen Pumps the Heart #2 By Atom Bergstrom Atom’s Blog According to Matthew Joseph Rodermund, M.D. (1854-1919) … “If I could be instrumental in freeing deceived and suffering humanity from the bondage of fraud, deception, and murder perpetrated upon it by the courteous and gentlemanly medical profession I should feel prouder of…
Do Toxic Engrams Dissolve? By Atom Bergstrom Atom’s Blog Re: Atom, do people sometimes find a trauma dissolves when the source of the trauma dies? I’ve seen it go both ways. Mostly it goes in the opposite direction. It’s called a Death Imprint, and I’ve seen it last for over fifty years. <>…
Norwegian Cod Liver Oil By Atom Bergstrom Atom’s Blog I was asked for some backstory on cod liver oil by a One Radio Network listener. Here’s how Oleum Morrhuae was prepared a century ago. <> Azor Thurston (Pharmaceutical and Food Analysis: A Manual of Standard Methods for the Analysis of Oils, Fats…
Oxygen Pumps the Heart #1 By Atom Bergstrom Atom’s Blog Matthew Joseph Rodermund, M.D., wasn’t the first physician in the 19th Century to figure out that the heart was not a pump, but he seems to be the one who took it most seriously. And he explained the actual physiology simply, without…
Am I Me Or Dat Jerk? By Atom Bergstrom Atom’s Blog All hypnosis is self-hypnosis. yet 99% of hypnotized subjects give credit to an outside source. All Mesmerism is self-Mesmerism, yet 99% of Mesmerized subjects give credit to an outside source. <> According to Adano Ley (Swami Nitty-Gritty) … “‘Love thy neighbor…
Endless Quite Useless Pain By Atom Bergstrom Atom’s Blog Illness is cultural hallucination. Counteract cultural hypnosis with self-hypnosis. Mind acting on Mind comes before Being acting on Being … “The brain can’t stand BLANK.” <> Maurice Nicoll (Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky, Vol. 3, 1952, 1975, 1980) wrote ……
Mesmerism Is Bad For Business By Atom Bergstrom Atom’s Blog Mainstream “experts” refer to James Braid as “the Scottish doctor who exploded the myth of animal magnetism and introduced hypnotism.” Why? Because animal magnetism (Mesmerism) is “bad for business” if you’re attached to the Medical Matrix. <> Hypnotism can make you feel “positive”…
Who Or What Is In Charge? By Atom Bergstrom Atom’s Blog Are you a color on someone else’s palette? Are you an actor in someone else’s movie? Are you a pawn in someone else’s game? <> Robin Waterfield (Hidden Depths: The Story of Hypnosis, 2002) wrote … “‘It’s fiction,’ you say. ‘Of course…
Mesmerism & Magic Circles By Atom Bergstrom Atom’s Blog Are we all round-the-clock sleeper agents? When someone is Mesmerized, are they really being de-Mesmerized? <> Ray Peat: “And the words tend to carry with them all of the intentions of the educational system. So that’s the cage that people built in their minds…
Saving Her Fractured Leg By Atom Bergstrom Atom’s Blog According to Marshall McLuhan … “Diseases are human artifacts. Diseases are not just something Nature produces. They’re made by man, and the cures too.” <> James Elliotson wrote (The Zoist, Oct. 1846) … “On the 1st of January, a poor aged woman sustained…
Mesmeric Reflexology? By Atom Bergstrom Atom’s Blog John Elliotson, M.D. (1991-1868) was the co-founder of The Zoist: A Journal of Cerebral Physiology & Mesmerism, and Their Applications to Human Welfare (published quarterly from March 1843 till January 1856. Dr. Elliotson introduced author and social critic Charles Dickens (1812-1870) to Mesmerism. <> According to…
Omega 3 Index Testing By Atom Bergstrom Atom’s Blog Are you one of the “lucky” one percenters? I’m not referring to motorcyclists. Sowmyanarayanan V. Thuppal, et al. (“Discrepancy between Knowledge and Perceptions of Dietary Omega-3 Fatty Acid Intake Compared with the Omega-3 Index,” Nutrients, Sept. 2017) wrote … “More than half of adults…
Linolenic Fat Disease By Atom Bergstrom Atom’s Blog According to ​© 2019 Monsanto Company … “Developed with input from leading food companies, these [Vistive® Gold] soybeans feature a trait that allows the beans to produce oil with low saturated fat and zero trans fat. When used in foods, this soybean oil is a…
Cancer Is a Killer Twin By Atom Bergstrom Atom’s Blog Cancer is an “evil twin,” and death by cancer is “fratricide,” according to the Scottish embryologist Dr. John Beard (1858-1924). Drs. William D. Kelley (1925-2005) and Nicholas J. Gonzales (1947-2015) both missed the memo. <> Dr. Beard discovered that a malignant tumor, given…