Daily Archives: January 30, 2019

19 Foods Proven To Lower Blood Pressure

19 Foods Proven To Lower Blood Pressure     GreenMedInfo Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.    Hypertension affects about 30% of adults worldwide. Among dietary factors salt…

Omega 3 Index Testing

Omega 3 Index Testing     By Atom Bergstrom Atom’s Blog Are you one of the “lucky” one percenters? I’m not referring to motorcyclists. Sowmyanarayanan V. Thuppal, et al. (“Discrepancy between Knowledge and Perceptions of Dietary Omega-3 Fatty Acid Intake Compared with the Omega-3 Index,” Nutrients, Sept. 2017) wrote … “More than half of adults…

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